Looking for a new podcast that you won’t get 1/2 way through and be hitting yourself for wasting your time? I’ve gathered 10 of our The Healthy Rebellion members’ recent podcast recommendations… these episodes span a variety of interests so there’s something for every type of listener. P.S. Proud to say that two of the… Continue Reading
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The Top 9 Ancestral Health Black Friday + Cyber Monday Sales To Shop
Complete honesty here… I’m not a fan of the commercialism of this weekend. It’s completely loco. HOWEVER, that being said, it’s hard to pass up on the opportunity to pick up some thoughtful, useful gifts, save beaucoup bucks stocking up on things that you use all the time, or try something you’ve had your eye… Continue Reading
Christmas in July: 14 Deals On My Favorite Things
Hey folks! So a bunch of my favorite companies have launched some revolutionary new products recently. I wanted to share the new things they’re doing as well as pass on some of the amazing discounts that they were kind enough to share with my subscribers… We’re celebrating a little mid-year Christmas in July! 15% off… Continue Reading
Testosterone Crash, Tight Muscles, Achy Body Post Partum | THRR078
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: US immunologist who had emailed Fauci that Coronavirus ‘looks engineered’ deletes Twitter account after his lies were exposed 1. What Crashes Testosterone? [23:45] Charlie says:… Continue Reading
Healthy, Sustainable Companies with Great Post-Thanksgiving Deals
While I don’t want to be THAT guy who encourages excessive consumerism and support of monopolistic online companies (*cough* rhymes with shmamazon *cough*)…. This is the ONE time of year that some of my favorite small businesses have sales THIS GOOD. These are great companies, run by reputable people, making solid products. For you or… Continue Reading
Paleo Kids Products We Love
A couple of our favorite companies have recently come out with new products made just for kids. They’re some goods so we wanted to share them along with a few other things we especially like for the youngins… Doc Parsley Sleep Remedy They just launched a Sleep Remedy product made just for kids! If your… Continue Reading
My Training at 48
Hey Rebels! It’s only ~6 months late… But I finished my quasi-yearly training and chow update! What’s new in my training and food? Am I on HRT? If so, what am I doing? How did my experiment with a myostatin inhibitor go? You can find all that in My Training update which is available in… Continue Reading
Managing Your Health During Forced Time At Home…
By now, most if not all of us know what we need to do to do our part in the current situation: wash our hands correctly, practice social distancing, stay home, and take measures to stay as healthy (and calm) as possible. Below I’ve gathered some of the best resources to help you navigate the… Continue Reading
Is There A Best Time For Red Light Therapy?
My good friend Dr. Peter Attia developed an interesting way to think about how we can modify our food intake to set ourselves up for success: 1. Limit the types of food we eat. This is one reason paleo, keto, and carnivore diets tend to give people great results. By removing certain food groups, you… Continue Reading
Keto and HPA Axis Dysregulation, Antibiotic Prophylaxis, Exercise and Lack of Sleep for Moms | THRR011
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS Kettle & Fire makes the first USDA approved, shelf stable bone broth made with grass fed AND finished beef bones and organic pasture raised chicken bones. They are committed to making healthy food accessible to… Continue Reading
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