I’ve been tinkering with this post for a long time, apologies for the tardiness. I thought I was busy. Then we had a daughter. And I really thought I was busy. Then we got pregnant and had another daughter, and I’m no longer busy, I just never stop! Each year lived is a milestone of… Continue Reading
Archives for September 2014
Best Of: Episode 181 – Dr. Kirk Parsley
Download Episode Here Download a transcript of this episode here Make sure to check out Dr. Parsley’s recent TED talk http://robbwolf.com/2014/09/15/dr-kirk-parsley-sleep-americas-biggest-problem/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program… Continue Reading
Dr. Kirk Parsley-Sleep: America’s BIGGEST Problem
Howdy folks! I wanted to shoot this TED talk by my good friend, Dr. Kirk Parsley your way. Doc Parsley (if you have missed the outstanding podcasts we’ve done with him here: 1, 2, and 3) is a former Navy SEAL, went to med school, and then was the Doc for the West Coast Teams… Continue Reading
Testimonial: PCOS, Celiac, and Just Plain Fat!
Testimonial written by: Amy At 5 feet 1 inch tall, I’m lucky to have been born with the ability to hide my weight well. In high school I was on the varsity gymnastics team for 2 years which required 2 weeks of hard conditioning prior to the season starting, and then 2 hours a… Continue Reading
Name Our Business!
Howdy folks! Little bit of an update on the City Zero project and risk assessment program. We are beta testing the nutrition portion of the certification and getting a lot of details hammered out, but we have come to a problem: We need a name. Our corporate entity will be City Zero. This will likely… Continue Reading
Episode 237 – The Return Of Greg
Download Episode Here Download a transcript of this episode here Topics: [7:10] Crossfit Football [16:20] Flat Footed Weightlifter [25:25] Tucking During Cleans [29:20] BS Detection [36:16] Constipation In Kids Questions: 1. Crossfit Football Andy says: Hi Robb and Greg, First, Greg, American Weightlifting documentary is fantastic. Watched it no less than three… Continue Reading
Testimonial: Beating Rheumatoid Arthritis
Testimonial written by: Samuel Githegi Hey, My name is Samuel Githegi. I am 29 years old. I live in Nairobi Kenya and work as a copywriter for an advertising agency. What that means in simple terms is I write the content in the adverts you see and other forms of media. About 11 years… Continue Reading
The Evolution Of Medicine Summit
Hey all! We wanted to let you know about the upcoming Evolution of Medicine Summit next week (free online). Chris Kresser, Dr. Terry Wahls, Darryl Edwards, Dr. Perlmutter, and many others are presenting. This should be a good one you’ll definitely want to check out! Medical evolution will affect you, but how? Evolving medicine… Continue Reading
Episode 236 – Dr. Martin J. Blaser
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Martin J. Blaser, author of the book Missing Microbes 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right… Continue Reading
Testimonial: Healing MS With Paleo
Testimonial written by: Erica Blackmon Hi, I’m Erica, a 24 year old South Carolina native. I was recently diagnosed with multiple sclerosis based on two MRI’s and symptoms-but I feel better than ever now. If it hadn’t been for the Paleo diet I would have never understood my gluten intolerance. A few years ago… Continue Reading