At the Ancestral Health Symposium at Harvard University this past weekend, Joel Salatin gave an inspirational keynote speech that encouraged us all to reconnect with our ecological umbilicals. Joel wants to re-establish historical normalcy in our food supply, as well as in our greater culture, by making use of innovative technology and our knowledge of… Continue Reading
Archives for August 2012
Epic (Sustainable, Farm-to-Table) Meal Time: The Highlight of AHS 2012
This years Ancestral Health Symposium was one that attendees will not soon forget. The speakers were excellent, the vendor booths awesome and for a venue, Harvard could not have been a better pick. Robb did an excellent podcast highlighting some of what this years conference had to offer; and many of the presentations will be… Continue Reading
Ancestral Health Symposium 2012 review
Download Episode Here Download a transcript of this episode here Recollections on the Ancestral health Symposium 2012 Continue Reading
The Proof Is In How I Look And Feel
Written by: Tabitha I’ve always been an athletic and healthy person. No one in my family really struggles with disease or conditions. The women in my mom’s family seem to get hypothyroidism, but it hasn’t affected me. I grew up very active and able to eat anything in as large a quantity as I wanted.… Continue Reading
Cereal Infantil Fortificado con Hierro: Una fórmula para los problemas de salud?
Publicado: Martes, 20 de diciembre 2011 Este articulo fue escrito por nuestra invitada Catalina Shanahan, MD Autor del libro la nutrición profunda: ¿Por qué tus genes necesitan alimentos tradicionales y las reglas de los alimentos: Guía de un doctor para una Alimentación Saludable (Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules:… Continue Reading
Going, Going, GONE – It all Started with a Handful of Chips…
Veggies, meat, good fats, some fruit, water and an occasional piece of high-quality dark chocolate – that’s what’s been going into your body for the past week or two. Seriously, you are on a roll. This paleo thing – it’s in the bag. I’m talking EASY. You totally can’t understand how some people are always complaining about how… Continue Reading
DNA Dictating Training – Episode 144
Download Episode Here Download a transcript of this episode here Topics: [5:55] Dual Purpose Lifting Shoes [15:03] DNA Dictating Best Workouts [20:22] N-Acetyl-L-Carnitine and Alpha Lipoic Acid vs. Thyroid Function [23:08] Gut Healing Protocol [29:08] Motion Sickness and Diet [34:03] Water Retention With Carbs vs. Inflammation [37:52] Celiac DNA Testing [43:55] G6PD Deficiency [47:27] Joining… Continue Reading
Book review: Practical Paleo by Diane Sanfilippo
As I read through the review copy of Practical Paleo I had a number of thoughts: 1) Wow, this is going to be a really useful book for a lot of people! 2) DAMN! I wish I laid out some of the material in my book, The Paleo Solution, the way that Diane did in her book! She’s making… Continue Reading
Paleo Gave My Father New Life
Written by: Susie Singer My family is living proof that it is never too late to do the right thing. A year ago almost to the day I write this, my father nearly died. He had been unhealthy and ignorant of his diet all his life. My mother frequently attempted to put him on diets,… Continue Reading
American Gut!
Hey folks! Just wanted to let you know about an amazing project which is an extension of the Human Gut Microbiome, American Gut. Let me back up a minute: The Human Gut MicroBiome was a project designed to map the genes of “all” the gut microbes in the human gut. It had a phenomenal start, but the sample was… Continue Reading