Posts By Squatchy

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Sneak Preview of Robb’s High Performance Health Summit Talk

Hey folks, I just wanted to quickly let you know that Robb has a talk/interview that will be part of the upcoming free online High Performance Health Summit (which runs from November 3rd to November 22nd). You can sign up now and get a free sneak peak of his talk Read more…

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Chicken Strips

Recipe: Bacon-Crusted Chicken Strips

Recipe from Cindy Sexton and her new book ‘Paleo Takes 5 –or- Fewer*’   From the grocer: bacon + almond flour + chicken breasts + eggs Bacon-crusted chicken strips As a former fast food eater who loved chicken nuggets, this main makes me smile with such pride and accomplishment. Relish the Read more…

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The Paleo Solution Podcast

Episode 243 – Julie Wiebe

  Download Episode Here Download a transcript of this episode here Featuring guest Julie Wiebe www.juliewiebept.com Twitter: @juliewiebept Facebook.com/JulieWiebePT YouTube: http://bit.ly/u80mb             30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or Read more…

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Testimonial – I can’t stop yabbering to my friends and family about it

Testimonial written by: Diane Smith Hi Robb, I don’t contact people I’ve never met to tell them about myself but I kinda felt moved to do so given how I’m feeling. I’d been pondering all things paleo for sometime before being encouraged by a colleague to take the plunge about Read more…

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The Autoimmune Summit – Featuring Robb Wolf

Hey folks, We are excited to let you know about the upcoming free online Autoimmune Summit November 10-17 put together by our friend Dr. Amy Myers. As you know, we consider the topic of autoimmune disease very important. We are contacted by people all the time looking for help, answers, Read more…

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Episode 242 – Katy Bowman

  Download Episode Here Download a transcript of this episode here   Featuring guest: Katy Bowman http://www.katysays.com/ http://www.restorativeexercise.com/ Check out Katy’s new book Move Your DNA here     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have Read more…

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The 6 Pillars of an Unbreakable Body

Guest post written by: Kate Galliett   If you’re not careful, you can get sucked into an abyss of information as you study the paleo diet, low-inflammation foods, primal living, carb-cycling, etc. There’s so many things to tinker with, but like a mighty oak tree standing tall in the harshest Read more…

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A visual stroll through my new cookbook…‘Paleo Takes 5 –or- Fewer*’

Guest post by our good friend Cindy Sexton:   A visual stroll through my new cookbook…‘Paleo Takes 5 –or- Fewer*’ ~ A minimal ingredient cookbook full of simple, yet delicious real food recipes. By: Cindy Sexton, Robb Wolf (Foreword by), Mat Lalonde (Contributions by) October 2014 / Page Street Publishing Read more…

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The Sitting Solution

One of the things that is so great about the Paleo Diet is that it has this sort of “shot gun” approach with regards to what is possible when one takes on this lifestyle. In other words, many people may begin the Paleo Diet with the goal to lose weight, Read more…

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The Paleo Solution Podcast

Episode 241 – Coach Christopher Sommer

  Download Episode Here Download a transcript of this episode here Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.   http://www.gymnasticbodies.com/ GymnasticBodies on Facebook GymnasticBodies on Google+   Video of the Jefferson Curl exercise:    Coach Sommer is a long time Read more…

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