Episode 221 – Joe De Sena

Performance Menu: Journal of Health & Athletic Excellence

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Featuring guest: Joe DeSena

Spartan Race

Spartan Up! (book)

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Jack

Joe’s son Jack at the marathon.

 

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Robb Wolf's 30 Day Paleo Transformation

30 Day Guide to the Paleo Diet

Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.

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Categories: Podcasts

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Robb Wolf’s 30 Day Paleo Transformation

Have you heard about the Paleo diet and were curious about how to get started? Or maybe you’ve been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? Then Robb Wolf’s 30 Day Paleo Transformation is for you.

Comments

  1. Henry says

    I’m interested in attending the meeting in Vermont.

    How can I get in touch with the appropriate channel?

    thanks,

    Henry

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