You’re in the market for a new car – you find an awesome deal on a really sweet brand spanking new ride and you jump on it. You drive the car home and you like it a lot – it rides smooth, looks great and is, yeah, pretty much perfect. Safely parked in the garage… Continue Reading
Let’s Play 52 Pick-up – Paleo Style…
Alright, you know the drill and I’m in charge here. I throw the deck of cards all over the floor and then you pick them up while I point and laugh… Man, I love this game! Just kidding – but you have to admit that game kicks ass when you’re the one throwing the cards…… Continue Reading
Opioids and Gut Issues
Written by: Kevin Cann An opioid is a chemical messenger that bonds to an opioid receptor. A well known group of opioids are known as our endorphins. These are the “feel good” neurotransmitters that come in after a workout. They are also associated with our ability to manage pain. In fact, pain medications work… Continue Reading
Mis pensamientos acerca de una Dieta Baja en Carbohidratos (LC) y Paleo: Parte Deux
READ THIS ARTICLE IN ENGLISH Si te perdiste la parte 1 de este tema, aquí esta. Cielo santo! Cuando me decidí a escribir este artículo me imaginé que provocaria algún debate, y que la gente miraria a los datos, tanto empíricos como basados en la investigación y llegarian a una mejor comprensión del… Continue Reading
Get Your Game Face On!! It’s The Super Bowl – In Bacon…
Are you ready for some football?? That’s right, this Sunday is “The Big Game” (what’s with all this copyright stuff anyway…) and it’s party time! Whether you’re cheering for the Ravens or the 49ers (or you had no idea who was even playing until now) it’s highly likely you’ll be partaking in some sort of… Continue Reading
Top 9 ‘BLOW YOUR MIND’ Reasons to Attend Paleo FX 2013
Okay Folks, it’s time to make plans and get your paleo on! Paleo FX 2013 is fast approaching and if you haven’t heard about it or got your tickets yet – don’t wait! This event is for YOU. Paleo FX is all about the practical application of ancestral/paleo principles – nutrition, fitness, sustainability and food… Continue Reading
What the Paleo World Eats – Our Food In Pictures
What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature. The submissions from the first round received so much great feedback and many of you requested that we open… Continue Reading
Low Serotonin and Gastrointestinal Disorders
Written by: Kevin Cann Serotonin is one of our neurotransmitters that are responsible for our mood. If our serotonin levels fall off we may experience anxiety and depression. More information about serotonin can be found in a previous article I wrote here, http://robbwolf.com/2012/10/05/serotonin-deficiency-food-cravings/. What many people do not understand is that serotonin also plays… Continue Reading
My Thoughts on Low Carb and Paleo, Part Deux
If you missed Part 1, here ’tis. Holy Cats!! When I decided to write this piece I figured it would spark some debate, folks would look at the data, both empirical and research based, and come to a better understanding of what role LC can play in a variety of situations. That does seem to… Continue Reading
Paleo Bus Accident – The Wheels Fell Off…
December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’. It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks. No fatalities have been reported, but there are… Continue Reading
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