Hey y’all! Just wanted to share and interview I did with Lisa Davis a few weeks ago. Lisa did a great job and I had a ton of fun. I have a few more speaking engagements the next two weeks then I’ll be back to normal posting. This kid is looking forward to being home… Continue Reading
Interview: It's Your Health Radio!
Hey y’all! Just wanted to share and interview I did with Lisa Davis a few weeks ago. Lisa did a great job and I had a ton of fun. I have a few more speaking engagements the next two weeks then I’ll be back to normal posting. This kid is looking forward to being home… Continue Reading
TRF: Home Cooking! Butternut Squash ala Pressure Cooker!
Hey Everyone! Something that I have not helped folks enough with IMO is the basics. I’m pretty handy in the kitchen, have assumed everyone else is and have fallen-down in helping more people eat paleo and thus improve their performance, health and longevity. I’d give myself and “A” for information, a “C-” for application. Well,… Continue Reading
Super Human Radio!
Hey everybody! I’ll be on Super Human Radio today at 1pm PST. Call in, ask questions! Continue Reading
How to Jump the Shark with Fish oil and Moderation.
Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow (take some fish oil, live… Continue Reading
NY Times List: Thanks Everyone!
Well, here is a link to the list. The Paleo Solution is in the “hardcover advice” category and the competition the week of Sept 14-19th was fierce. I barely made the list but there is a little back story to that: Amazon failed to ship a LARGE number of books. Enough in fact that I’d… Continue Reading
KCHO/NPR interview!
Here is a link to the interview I did with Nancy Wiegman a few days ago. Nancy is a super cool woman and I really enjoyed the interview. She has interviewed some heavy hitters including T. Colin Campbell John Mcdougal MD. Continue Reading
What rhymes with “Cave Dweller?”
How about “BEST SELLER”!!!!!!! Yep, we did it folks! I received word yesterday that we made the New York Times best seller list!! From here on I’ll be a “NY Times Best Selling author.” AWESOME! You guys made this happen…I cannot thank you enough for the support, well wishes and most importantly, buying the book. The details… Continue Reading
The Road Forager: Chipotle in Trenton NJ
This was shot about an hour before the September 14th Paleo Solution book release. The audio is a little goofy, but we get the point across. You CAN do gluten free Paleo on the road. Chipotle, although “corporate” offers a great option of good quality food, reasonable prices and numerous locations. For those of you… Continue Reading
Paleo Solution Psuedo-Scientific Sales Strategy!
Hey everyone! Just a few days before The Paleo Solution is officially released on September 14th and I wanted to share a few strategies for not only making the book a success but more importantly, getting the message of Paleo nutrition and the Ancestral life-way to as many people as we can. Ok, here are… Continue Reading