I’m appalled constantly at the misinformation we nutrition experts are telling folks with diabetes. It’s all over the place. The “everything in moderation” mantra, and how we need to eat less meat, less fat, and more whole grains, is a pervasive theme drilled into young dietitians, and spread to the public through our dietary… Continue Reading
Search results for:
type 1 diabetes
How Paleo Could Revolutionize Medicine
Guest post written by: Eirik Garnas Most medical doctors know very little about evolution, which is not surprising, given that the vast majority of medical students don’t learn much about evolutionary biology, Darwin’s theories, or ancestral health. The same can be said for practitioners and students who are involved in other health-related fields, such… Continue Reading
How Much Protein/Meat Are We Actually Eating?
In my previous post, I illustrated that the optimal intake of protein for a healthy person on a 2,000 diet is about 100 grams or so, which is nearly double the RDA. Keeping with the theme of “Are We Really Eating Too Much Meat?” I’m going to look now at how protein Americans are eating,… Continue Reading
Could Leaky Gut be the Hidden Cause of Your Health Problems? 4 Causes and 4 Solutions
Guest post written by: Carolyn Dolan This is a topic near and dear to my heart. I have been hesitant to share this condition because it honestly scared me to death when I first learned about it. In time, not only have I healed, but the more I understand the condition the more empowered… Continue Reading
How Much Protein Do We Really Need?
Every time I watch a documentary on global warming, the idea of cutting down on energy consumption seems to get completely glossed over and the take away is: EAT LESS MEAT. I also hear this from the health community. When I was in school to become a dietitian, the constant message was that people are EATING WAY… Continue Reading
Should Vegan Parents be Jailed?
A couple of weeks ago, I was on a panel at Polyface Farm with some colleagues. It was part of the Food Freedom Fundraisers, a benefit for the Farm to Consumer Legal Defense Fund. We were discussing our rights to eat the foods that we feel best nourish our family. For the most part, I… Continue Reading
Healthcare and Strength and Conditioning
Written by: Kevin Cann I am writing this article to spark discussion and debate, in the hope of being able to advance the exercise, strength and conditioning, fitness, wellness…field. You see there is one problem, what the hell do we even call it? The field lacks so much structure and organization that we all even… Continue Reading
Avoiding Disaster
What if I told you there was a drug that was called “Disaster”. This drug was promoted by many media outlets, was endorsed by medical professionals, and was supposed to be completely safe in “reasonable doses”. Adults and children largely consumed “disaster” as a recreational drug, on a daily basis. It changed hormonal signaling, caused… Continue Reading
Is Your Diet Decreasing Your Performance and Causing You Stress?
Written by: Kevin Cann Yesterday when I went into TPS I had a conversation with one of our members. She was telling the story of how she lost over 100lbs while being on a Paleo diet. She told me that she ate nothing but veggies and meat, avoiding added fats and even fruit. She also… Continue Reading
The Origin (and future) of the Ketogenic Diet – Part 3
Travis Christofferson M.S. Dominic D’Agostino Ph.D. Be sure to check out Part 1, and Part 2. “Wait a Minute, This Didn’t Have to Happen” As the Abrahamses flew to Baltimore… Continue Reading
- « Previous Page
- 1
- …
- 17
- 18
- 19
- 20
- 21
- …
- 26
- Next Page »