Download Show Here Download a transcript of this episode Topics 1. [3:22] Paleo & Insect Attraction 2. [9:00] Always Hungry 3. [13:57] Osteoporosis 4. [24:27] Children & Gluten Intolerance 5. [32:37] Fibromyalgia & CrossFit 6. [50:49] Bodyweight Set Point Questions Paleo & Insect Attraction Justin Says: Hi Robb & Greg! Before going paleo, I… Continue Reading
Search results for:
sleep
Is This Paleo?
“If you have to ask, you probably can’t afford it.” This little piece of wisdom comes in quite handy when buying high-end merchandise and dining in fancy restaurants whose menu lists -‘market price’ as the cost. Now, many of you have probably been in situations where you or someone with you did the unthinkable and… Continue Reading
Luke’s Journey To Paleo – “It. Was. Awesome.”
Ya know, I’ve always been prone to trying crazy things when it comes to “health and fitness”. I’ve run the gamut of different supplements (nothing too crazy there), different diets, different workout routines, and most all of this based off all the “expert” advice I gleaned from reading stacks upon stacks of muscle rags. I… Continue Reading
The Paleo Solution – Episode 88
Download Episode Here Download a transcript of this episode Topics: 1. [8:55] Eggs 2. [15:19] Caffeine 3. [18:17] Sugar Addition 4. [25:53] Spinach: Oxalates & Phytates 5. [27:05] Ephedrine for Weight Loss 6. [32:03] Hemorrhoids & Chapped Lips 7. [34:41] Metabolic Typing 8. [39:12] Effect of Sex on Recovery Questions: 1. Eggs John Says:… Continue Reading
The Paleo Solution – Episode 87
Download Episode Here Download a transcript of this episode Topics 1. [1:00] Good Bacteria Sensitivity 2. [5:40] Muscle Glycogen 3. [9:23] Unilateral Training 4. [16:02] Dizziness after Eating 5. [19:33] Skinniness, Paleo and Steroids 6. [29:22] Explosive Lifting & Hypertrophy 7. [35:26] Getting off Medication 8. [40:21] Birth Control & Fat Loss Questions 1.… Continue Reading
Tracy’s family is enjoying better health through Paleo
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Tracy’s story below. Robb, Thank you, thank you, thank you, thank you. You’ve changed my life and the lives of the ones I care… Continue Reading
Paleo conquers depression
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Laura’s story below. I have struggled with depression and anxiety for most of my life, starting when I was about 10 years old. On… Continue Reading
The Paleo Solution – Episode 85
Download Episode Here Download a transcript of this episode Topics 1. [1:38] Dark Circles under Eyes 2. [4:19] Cannot Lose Bodyfat 3. [10:20] Paleo Diet Ranked Last by Expert Panel 4. [19:59] Eating Less when Hot 5. [22:41] Melatonin and Natural Production 6. [28:31] Creatine and Tight Pants Don’t Make Babies? 7. [33:35] Clean… Continue Reading
Real life testimonial: Rob’s transformation
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Rob’s story below. My story before Paleo was that I weighed 215lbs, had bad GERD, was on Lexapro for depression, had high blood pressure… Continue Reading
Clearing up Kidney Confusion: Part Deux
It’s funny how our mental state really affects how we write and what we are interested in. When I wrote the introduction to this piece I was just getting settled into our new place in Santa Fe, NM and was looking at over a month at home to work and write. Then a number of… Continue Reading
- « Previous Page
- 1
- …
- 71
- 72
- 73
- 74
- 75
- …
- 80
- Next Page »
