This episode we have guest Dr. Dan Han. Dr. Han is the Chief of University of Kentucky Neuropsychology Service’s clinical section, the director of the UK Multidisciplinary Concussion Program, and an associate professor of Neurology, Neurosurgery, and Physical Medicine & Rehabilitation at the University of Kentucky College of Medicine. Join us as we talk about… Continue Reading
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A Message from Robb
Wired to Eat Social Elements Tweets Move beyond one-size-fits-all dietary dogma and into the world of Personalized Nutrition. @robbwolf #WiredToEat Tweet What constitutes the “normal” or optimal feeding state for any given person varies. @robbwolf #WiredToEat Tweet Hyperpalatable foods bypass our “off switch” causing us to eat more than we otherwise would. @robbwolf #WiredToEat Tweet… Continue Reading
3 Things You Probably Didn’t Know Gut Bacteria Can Do
By Eirik Garnas, http://darwinian-medicine.com/ The microbiome is all the rage these days. Unless you’ve been living under a rock for the past several years, you’ve undoubtedly picked up on the fact that the microbes that dwell deep in your intestine have a profound impact on your health and well-being. You probably know that they… Continue Reading
Celiac Disease and Fecal Transplants: When Genes are not Destiny
(So…you might have noticed that I mentioned fecal transplants in last weeks post…only to have nothing ABOUT fecal transplants in the material! Sorry about that brain-fade. Here is the scoop on more poop) After last weeks exploration of panda poo I really may be down to 6 listeners (or readers in this case) but if… Continue Reading
Episode 357 – Dr. Bill Schindler – Food Foraging, and Evolution of The Human Diet
Dr. Bill Schindler is an associate professor at the department of anthropology at Washington College, and is also the Co-star of the National Geographic show The Great Human Race. Listen in as we talk about foraging for food locally and in the wild, the evolution of the human diet, and much more! Download Episode Here… Continue Reading
Pandas, Poo and You
In my last blog post I put forward the Discordance Theory of disease (specifically modern degenerative diseases such as type 2 diabetes, neurodegeneration, and cardiovascular disease) and introduced a rough timeline of change that humans have faced over the past 10,000 years. These changes are wide reaching and affect every element of the Four Pillars… Continue Reading
Episode 356 – Dr Daniel Plews and Prof. Paul Laursen – Heart Rate Variability, and Fueling for Athletes
This episode we have guests Dr Daniel Plews and Professor Paul Laursen. They have doctorates in exercise physiology, more than 150 peer-reviewed research articles in sport performance and health, coach and support numerous elite and professional athletes across multiple endurance-based sports, and are well accomplished and fast triathlon competitors themselves. Listen in as we talk… Continue Reading
Why You Can’t Stop Binging: A Missing Link to the Emotional Eating Puzzle
Written by: Lauryn Lax First it started with just one cookie—actually just a couple bites of a cookie. Then, all you could think about was the whole cookie. So you had the whole cookie, and one whole cookie turned into six whole cookies. Fresh popped, buttery popcorn sounded like the perfect evening snack. Ten-minutes later,… Continue Reading
Wired to Eat Social Elements
Tweets Move beyond one-size-fits-all dietary dogma and into the world of Personalized Nutrition. @robbwolf #WiredToEat Tweet What constitutes the “normal” or optimal feeding state for any given person varies. @robbwolf #WiredToEat Tweet Hyperpalatable foods bypass our “off switch” causing us to eat more than we otherwise would. @robbwolf #WiredToEat Tweet Facebook Posts Copy the text… Continue Reading
Can you keep up with change?
Hey folks! I think I’ve mentioned that my 2nd book, Wired To Eat is available for pre-order and will be released March 21. I’m excited (and a bit nervous!) to hear what y’all think of the book. I put a lot of work and thought into the project and it is a bit of a… Continue Reading
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