Nine “BLOW YOUR SKIRT UP” reasons to go to Paleo f(x) 2015 Ladies and gents, it’s time to make plans and get your party on! Paleo f(x) 2015 is fast approaching, and if you haven’t heard about it or reserved your tickets yet, don’t wait! This event is for YOU. Paleo f(x) is all… Continue Reading
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kirk parsley
Episode 187
Download Episode Here Download a transcript of this podcast here Featuring guest Dr. Kirk Parsley Lifewellness Institute in San Diego Continue Reading
Evolutionary Medicine Talk Via Specialty Health
Hey folks! Just wanted to let y’all know that I’ll be doing a talk with former US Navy SEAL Kirk Parsley MD. I’ll be covering a greatly expanded Evolutionary Medicine talk while Doc Parsley will cover his experience using EM in the SEAL population. Date: Friday, June 7th Time: 6:30 Pm Place: Nevada Museum of Art Cost: $20 Presentation… Continue Reading
PolyPhasic Sleep- Part 1
This is a submission from my good friend Dr. Dan Pardi. I’ve received questions about polyphasic sleep for years. Well, here is a sleep experts thoughts on the topic. Enjoy! Also Dan is a PhD candidate at Leiden University working with the departments of Neurology and Endocrinology. He lives and works in the bay area… Continue Reading
Sugar Addiction, Visceral Fat, Melatonin for Kids | THRR057
Melatonin Usage with Kids, Training When Sleep Deprived, Sugar Addiction or Need For Carbs, Can Visceral Fat Go Away Without Procedures, Carnivore Diagnosed with Alpha Gal Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: Does a ketogenic diet lower a very… Continue Reading
How we are wired to sleep and why we have sleep problems
As promised on The Paleo Solution Podcast #270 this is the first installment of a three part blog series on sleep from Doc Parsley! Many people have heard of the concept that humans use the sun to adjust their biological clock. The overall driver of the biological clock is the circadian-rhythm controlling the SCN (suprachiasmatic… Continue Reading
Females, Carbohydrates, and Hormones
Oh, carbohydrates. Just like politics and religion, discussion on this macronutrient is not dinner table material. There are many strong opinions on just how many carbohydrates are “safe” to consume. Some advocate “high” carb, others prescribe a “moderate” amount, others “low” or even “very low”. And to mystify things further, what’s considered a low amount… Continue Reading
The Importance of a Good Night Sleep
Written by: Kevin Cann I am a firm believer that health and disease are placed upon a spectrum. The more behaviors we take part in that encourage positive gene expression the healthier we will be. With that said I am reluctant to say one aspect is more important than another, but there is one that… Continue Reading