The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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The Paleolithic Solution – Episode 18

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Back with episode 18 and every day that passes we are creeping ever closer to Robb actually finishing his book! Download a transcript of Episode 18 Show Topics: Cheat meals Crohns disease Eboost & FRS Meal frequency Cured of peanut allergies Sauces / Alcohol Pancreatitis Gout Gestational Diabetes Show Notes – The_Paleolithic_Solution_Episode_18 Download Episode 18 Continue Reading

Feeding kids Paleo

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Hey folks! I’ve had a lot of questions about how we feed our girls, Zoe (Age 4 in May) and Sagan (age 2 in July) so I’ll take a crack at that finally. Just a few “rules of engagement” upfront: 1-I am not suggesting what we do is the “best” way to do things, it’s… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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