Antioxidants Post Workout – inhibit muscle growth, Hyponatremia & Hypothyroidism, Terbinafine and Dysbiosis, Low-Carb Sleep Eating, Inflammatory Papillitis Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: https://sci-hub.se/https://doi.org/10.1016/j.jsbmb.2020.105751 1. Antioxidants Post Workout – inhibit muscle growth? [16:29] Shannon says: Hi Guys! A… Continue Reading
Search results for:
success story
Testimonial: I Declare Myself Liberated!
As a fan of The Healthy Rebellion Radio podcast, I know you guys took on “the bold aim to help 1,000,000+ people liberate themselves from the shackles of the Sick Care System.” I feel it is my duty to report the following: Today I declare myself liberated. Three years ago, I was 263 pounds.… Continue Reading
Winning The Olimbic Games: Why you need to understand allostatic balance
Guest post written by: Mike Ritter ______________________ “Allostasis is the process of achieving stability, or homeostasis, through physiological or behavioral change. This can be carried out by means of alteration in hormones, the autonomic nervous system, cytokines, or a number of other systems, and is generally adaptive in the short term. Allostasis is essential in order to maintain internal… Continue Reading
N=1=YOU
When we talk about tinkering with our diets, exercise protocols, and other lifestyle factors, we often use the phrase n=1. What does this mean, and how does it apply to you? For those of you unfamiliar with scientific research, “n” is shorthand for the sample size. It’s the number of people involved in the study—the… Continue Reading
Personal Paleo Code
Hey folks, I know you are already familiar with Chris Kresser and the expertise he brings to the Paleo community (he previously appeared on Episode 83 and Episode 69 of the Paleo Solution Podcast). But what you may not realize is that Chris has developed a service called the Personal Paleo Code to help people jump… Continue Reading
How a Paleo Diet helped Kymberly kick her Hashimoto’s Thyroid symptoms
My husband & I married in 1994. We immediately began trying to have a baby. After a year of being unsuccessful, I was diagnosed with hypothyroidism during routine testing. We headed off to the fertility doctor for help. We spent the next four and a half years trying to conceive a child. Finally in 1999, my son was born. Before and during… Continue Reading
Real life testimonials: Never felt better
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Janis’s story below. Robb, I just wanted to thank you for the information in your book. I enjoyed reading it and you made me… Continue Reading
New year, new goodies!
Hey, it’s Amber the Web-gal here! It’s only hours before the start of 2011 here in Virginia. So, before I take my disco nap and head out to celebrate, I wanted to make a quick post letting everyone know about the new features we put up today. First and foremost, please refresh your browser. We’ve… Continue Reading
A Note From Coach Rut!
I just wanted to share a nice success story from one of Coach Michael Rutherford’s Athletes. A common counter argument about eating paleo is that people “Can’t get enough carbs” to fuel elite level activity. I’m going to do an extensive deconstruction of that notion in a few days. The funny thing about facts, they… Continue Reading
CrossFit Endurance+Paleo=Ass-kicker!
Hey y’all! I have a nice example of the power of smart programming and solid paleo eating. Our “Littl Runner Girl” Angela Horswill has affected quite a transformation in the past 2 years. She started working with Nicki to deal with some overuse injuries and of course, we went after her nutrition. She is an… Continue Reading
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 31
- Next Page »
