We’re back with Q&A #9 with Robb and Nicki. Remember to submit your own questions for Robb and Nicki to answer on a future show here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:06] Kidney Stones Krisztian says: I’ve been mostly Paleo for about 5 years now based on one of your piror books. Overall, it has… Continue Reading
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Episode 404 – Scott Nelson – Joovv Red Light Therapy
We’re back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy. Show Notes: 1:46 – Summary, Pre-intro 3:34 – Intro to Scott Nelson and Joovv 4:30 – How Scott got started with Joovv 8:27 – Red light therapy vs traditional saunas 12:08 – Hormetic stress 14:10 – Penetration… Continue Reading
Episode 403 – Dr. Anthony Jay – Estrogenics
For episode 403 of The Paleo Solution Podcast we have guest Dr. Anthony Jay. Dr. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of a AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA.… Continue Reading
Episode 402 – Robb and Nicki Q&A #8
We’re back with Episode 402 of the Paleo Solution Podcsat – Q&A #8 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [2:48] Diet after colectomy Neil says: Hi Rob, I have recently just had emergency colectomy surgery (unzipped the front of… Continue Reading
Episode 401 – Robb and Nicki Q&A #7
For Episode 401 of the podcast we’re here with Q&A #7 with Robb and Nicki. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes: 1. [3:41] Fasting and silent reflux Kristin says: I can’t thank Robb enough for the impact he has had on my health! I have been… Continue Reading
Episode 400 – Dave Feldman – Cholesterol and Lipoproteins
We’re back with the big 400! For this episode of the podcast we have guest Dave Feldman. Dave is a software engineer that began researching cholesterol and lipoproteins. If you want to learn some new info about cholesterol and lipoproteins, this is a super interesting one! Show Notes: 1:47 – Summary/Pre-Intro 3:19 – Dave Feldman… Continue Reading
Episode 399 – Robb and Nicki Q&A #6
We’re back with Q&A #6 with Robb and Nicki for Episode 399 of the podcast. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Download a transcript of this episode here (PDF). Show Notes: 1. [3:24] Book recommendations for us nutrition nerds. Sarang says: Hey Robb, You have been successful in… Continue Reading
Episode 398 – Derrick Johnson – Olympic Weightlifting
For Episode 398 of The Paleo Solution Podcast we have guest Derrick Johnson. Derrick is a multi-time national championship winning Olympic weightlifter, all-time American record holder, and founder and president of the Kings of Weightlifting. Download a transcript of this episode here (PDF) Show Notes 00:00 – Pre-intro and summary 3:17 – Derrick’s background and… Continue Reading
Episode 397 – Robb and Nicki Q&A #5
It’s time for Q&A #5 with Robb and Nicki for Episode 397 of the podcast. And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Enjoy! Show Notes 1. [3:30] Are vegetables out to kill us? Robert says Hi Robb, I love the new format of the podcast, and really enjoy… Continue Reading
Episode 396 – Craig Emmerich – Keto Success and Protein Sparing Modified Fasts
This week we have guest Craig Emmerich on the podcast. Craig is the co-founder of Keto Adapted, and co-author of Keto, The Complete Guide to Success on The Ketogenic Diet. Download a transcript of this episode here (PDF) Show Notes 1:50 – Summary/Pre-Intro 3:54 – Intro, Craig’s background 7:07 – Noticeable improvements from food 10:30… Continue Reading
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