I had an amazing time chatting with Gina Shively. Gina is a mom, a wife, an avid Sheep Hunter and professional pilot. Gina began exploring ancestral eating to improve her health and performance and this led her to investigating fat fueled hunting expeditions as a means of not only improving her success in the field… Continue Reading
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Recent Podcasts Posts
Chlorinated Chicken, High Keto Blood Sugar, Low Carb Menstrual Issues | THRR042
Low Carb Long Menstrual Cycle? (& Inability to Lean Out), Learning Capoeira, Thoughts On Viome?, Chlorinated Chicken and Brexit, High Blood Sugars While in Ketosis? Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: US obesity epidemic could undermine effectiveness of… Continue Reading
Avoiding Weight Regain, Sodium and Breastmilk, Keto and High LDL | THRR041
Should I Give Up Keto if it Skyrockets my LDL?, 5-2 Fasting, Avoiding weight regain after losses, LMNT/Sodium and Breast Milk Production, Low T3 Levels after long term keto adaptation Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: Hit or… Continue Reading
All Things Carnivore with Paul Saladino, MD | Salty Talk 018 | THRR
Had a fantastic time talking with Dr. Paul Saladino about all things health and carnivore. It was a great conversation, we chatted about: Paul’s health journey – his issues and how he solved them through diet and lifestyle His lab results – crazy high LDL, etc. The 2nd edition of his book Carnivore Code releasing… Continue Reading
Keto Breastfeeding, Conventional Meat Cuts, Fasted BJJ | THRR040
Proper mold/mycotoxin testing, Fasted BJJ, Statins vs PSK9 inhibitors for high LDLs, Best Conventional Meat Cut, Keto and breastfeeding Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: Original UN tweet I talked about seems to be deleted/removed: https://www.stockjournal.com.au/story/6855807/un-told-to-stick-to-knitting-after-urging-people-to-eat-less-meat/ https://www.beefcentral.com/news/un-removes-meat-worse-than-oil-tweet/ https://minister.awe.gov.au/littleproud/media-releases/littleproud-wins-un-backdown-anti-meat-campaign… Continue Reading
Ketosis, Redox Potential, and Monitoring: Interview with Trey Suntrup | Salty Talk 017 | THRR
Had a fantastic time talking with Dr. Trey Suntrup, Phd in physics and electrical engineering. We did a fairly deep dive into ketosis, redox state, and what that can say about keto-adaptation. We also looked at the potential for the Biosense breath ketone device. I’ve been super skeptical of these gizmos as there have been… Continue Reading
Toxic Cinnamon, Increasing Testosterone, Carbs for Fat Loss | THRR039
Paleo 30 Day Meal Plan for Testosterone and Sperm Health, Low HDL Levels, Protein Amount on Carnivore, Going “Higher” Carb for Fat Loss?, Cinnamon. Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: Beyond Mitigation —- 1. Paleo 30 Day Meal… Continue Reading
Covid Update: Treatments and Perspective | Salty Talk 016 | THRR
This week’s Salty Talk takes a 30K foot level view of COVID. I spend far more time asking questions than providing any answers. Why, although the promise of a vaccine is intriguing, is the messaging singularly focused on this solution? Why is it so hard to find information on treatments other than a vaccine? Why… Continue Reading
Elemental Diets, Fatigue During COVID, Heart Disease | THRR 038
Ferritin Supplementation; Elemental Diets; Battling All types of fatigue during COVID for essential workers; Valvular heart disease; TBI, keto, protein intake and sleep Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: ‘Overwhelmingly positive’: Chile’s food regulations are changing the country’s… Continue Reading
Rhabdo, Low Dose Naltrexone, Amino Acid Supplementation | THRR037
Fitness after Rhabdo, Question about backpacking trip, Low Dose Naltrexone, Complete Amino Acid supplementation, The Appendix Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Our book Sacred Cow is now officially available for pre-order. This is your last chance to preorder before July 14th. Submit… Continue Reading
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