The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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On Health And Freedom | Salty Talk 037 | THRR

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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode… Continue Reading

Omicron Variant, Plant Defenses, Extreme Sleep Schedule | THRR094

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: A Heart-Healthy Way to Eat Aim for an overall healthful dietary pattern, the American Heart Association advises, rather than focusing on “good” or “bad” foods. https://www.nytimes.com/2021/11/29/well/eat/heart-healthy-diet-foods.html https://www.ahajournals.org/doi/pdf/10.1161/CIR.0000000000001031 “The committee’s advice on protein foods, published during the… Continue Reading

Substack Goodness | Salty Talk 036 | THRR

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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode… Continue Reading

Sleep Trouble After Training, Aging and Belly Fat, Is “Prepping” The Only Solution? | THRR093

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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://vinayprasadmdmph.substack.com/p/how-democracy-ends “The pandemic events of 2020-2021 outline a potential pathway for a future democratically elected President of the United States to systematically end democracy.  The course of events leading to this outcome need not be a… Continue Reading

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Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.

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