Submitted by: Karen Stoychoff Inman Servings: 2 Ingredients: 4 strips bacon; cooked crisp; retain the fat 4 Eggs (cooked the way you like in coconut oil) 2 bunches Kale; thoroughly washed & trimmed 2 shallots, roughly chopped 2 tablespoons fresh tarragon, chopped 1 tablespoon balsamic vinegar 1 teaspoon Mrs. Dash Garlic & Herb seasoning Instructions:… Continue Reading
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Recent Main Dish Posts
Bacon-Crusted Quiche
Submitted by: Camilla Servings: 6-8 Ingredients: 8 Eggs 1 c. Coconut Milk ½ Onion, chopped 2 c Fresh Spinach 1 t Baking Powder 2 T Almond Meal Salt and Pepper to taste 1 Package Nitrate-Free Bacon Instructions: Line a greased 9-inch pie plate with bacon, being extra careful to “fortify” the sides. Bake for 10… Continue Reading
Stuffed Acorn Squash
Submitted by: Camilla Servings: 6 Ingredients: 3 Acorn Squashes 1 lb Ground Meat (no lean stuff!) 1 Onion, diced 2 Granny Smith Apples, chopped 1 c Pecans, chopped 1 c Fresh Cranberries 3 Large Carrots, grated Olive Oil 1 c Dry Red Wine 2 Eggs Instructions: In a large stock pot, brown meat in oil.… Continue Reading
Breakfast Bread Pudding
Submitted by: Nikki Orth Servings: 8-12 Ingredients: Coconut Bread 2/3 c. coconut flour 8 eggs ½ tsp. baking powder ½ tsp. salt ½ c. coconut oil or ghee or grass-fed butter 1 Tbsp. pure maple syrup (optional) 1 Tbsp. cinnamon Bread Pudding 1 coconut bread recipe, cut into 1/2 inch cubes and left out to… Continue Reading
Bacon
Submitted by: Shan Yanker Servings: 1lb per person Ingredients: Bacon – 1lb per person. Instructions: Fry bacon in cast iron skillet. Notes: Not much else to say. Continue Reading
AOT Paleo Pancakes
Submitted by: James E Walker Servings: 4 Ingredients: 1C Almond Flour 1C Coconut Flour 1/4C Flaxseed Meal 1/4C Chopped Walnuts 3 Large Eggs 1 tsp Cinnimon 1/2 tsp Nut Meg 1 small ripe Banana mashed Coc0nut Milk to consistancy Instructions: Put 3 eggs in med mixing bowl Add all dry ingrediants and mix well Add… Continue Reading
Banska kapama
Submitted by: Avgustina Daskalova Servings: 6-8 servings depending on how hungry family is Ingredients: 700 g pork 700 g veal 600 g chicken 150 g lard 400 g black pudding 2 pcs. pickled cabbage dry red chillies red wine dough for the lid (only for sealing the pot – dough, wheat, grains are “venomous poison”)… Continue Reading
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