We’ve got chickens in the brooder, tomato starts indoors and buds on our peach trees. Barring a severe cold streak between now and June, there will be a copious amounts of these ingredients available here in East Tennessee fresh and ready for our tummies. If you have the slightest green thumb or backyard chicken bone… Continue Reading
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Recent Main Dish Posts
Chop Chop Salad- Spring is Coming!
Up until this mornings freezing temperatures (we’re in East TN), you would have thought that Spring had arrived several months ago. Despite the cold snap, we are in the midst of planning our garden and getting things started in a DIY Hoop house to get a head start on any late frosts. This Chop Chop… Continue Reading
Thai Fish Cakes
Weeknight Paleo hits store shelves tomorrow. We’ll be having a little celebration at the house tomorrow night for this most joyous occasion and our fish cakes are on the menu. These little buggers make a tremendous appetizer and can scale up to a full serving of protein for your meal. If you’re pantry looks anything… Continue Reading
Basil-Ginger Pork from Weeknight Paleo
We had the tremendous opportunity to be on Robb’s podcast this last week to discuss our farming enterprise and some of the lessons learned at this early stage of production. Happily, we can announce that our third cookbook is out of production and set to hit book shelves next week. Weeknight Paleo is our best… Continue Reading
4 Quick Tips For Living a Frugal Paleo Lifestyle, plus Easy Thai Coconut Chicken Recipe
By Ciarra Hannah, author of The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking and founder of the blog, Popular Paleo When I made my commitment to Paleo a couple years ago it did not come without its share of hurdles. I was at home with my 2 year old son and homeschooling my 3rd… Continue Reading
Kelp is the New Kale
I have to share with you how much I love eating kelp. You can buy it in the dehydrated form in many health food stores, but recently I got to try some raw kelp in a slaw and it was so much better. Kelp has been a staple for thousands of years in the northeast,… Continue Reading
Smokey Turkey Chilli
Submitted by: Karen Stoychoff Inman Servings: 4 Heaving Bowls; 8 Modest Bowls Ingredients: 2 Roasted Poblano Peppers 1 carton Pomi Strained Tomatoes 1 carton Pomi Chopped Tomatoes 1 Smoked Turkey Wing 2 T Coconut Oil 2# Ground Turkey Breast Note: I grind my own farm-raised, organic turkey breast in the food processor, but if that… Continue Reading
Roasted Turkey Breast with Herb Bacon Salt
Submitted by: Bennett Smith Servings: 6-8 Ingredients: 2 – 4-6lb Turkey Breasts with Skin On 2 – Twigs Fresh Rosemary 1 – Cup Fresh Basil 1/2 – Cup Fresh Taragon 1 – Tbsp Sea Salt 1 – Tbsp Black Pepper 4-5 Slices of Cooked Bacon 2-3 Tbsp Olive Oil Instructions: 1.) Preheat Oven to 325… Continue Reading
Triple S
Submitted by: Julie Wolf Servings: One Ingredients: One 6-oz of your choice cut of beef – something thin with relatively low fat (because of the cooking technique) 8-10 medium organic strawberries, sliced Three cups spinach 4 Shallots 1/4 cup balsamic vinegar 2 T grass fed salted butter 1-2 T coconut oil Salt Pepper Good pinch… Continue Reading
Saffron Salmon
Submitted by: PärJohan Fredrickson Servings: 4 Ingredients: 1.8 lb Salmon in cubes(skin and boneless) 1 Large Leek washed and chopped 2 Granny Smith apple chopped 27 oz water heated with 15 gram/230 grain chicken broth(stock) 1/2 gram/8 grain Saffron 1 tsp Fresh Thyme sea salt and pepper to taste Protein 35 g – Carbs 30… Continue Reading
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