If you’ve been listening to any of the Paleo podcasts or have read any of the blogs lately, I’m sure you’ve heard a good discussion or two about gut health. Foods like sauerkraut, kimchi, and kefir are being discussed all over the Paleo blogosphere, but there’s one fermented product that is really catching some… Continue Reading
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Recent Recipes Posts
Spingtime Lamb Curry
By Riki Shore CELEBRATE SPRING WITH A PALEO LAMB CURRY Springtime always makes me think of new buds, cherry blossoms, the first shoots of asparagus and lengthening days. Although I like to eat lamb all year round, it seems especially appropriate at this time of new beginnings. Except for one thing. Here’s where my springtime… Continue Reading
A Paleo Super Bowl Party Fit for a Running Back
I don’t really understand football. I know there’s an intellectual side to it where guys (and they’re usually guys) on the sidelines are executing analysis and devising strategies on the fly. I’m sure it’s impressive. But all I see is a bunch of oversized men ramming into each other over and over again, until, three… Continue Reading
Cauliflower Puree
Submitted by: Bennett Smith Servings: 4-6 Ingredients: 2 Heads of Fresh Cauliflower 1 Cup Chicken Stock 1/4 teaspoon Fresh Cracked Pepper 2-4 Cloves of Garlic 1-2 Sprigs of Rosemary 3-4 Slices of Cooked Thick Slice Bacon 2 Tbsp Olive Oil Instructions: 1) Cut your cauliflower head into small chunks and place into a pot 2)… Continue Reading
Brussels sprouts
Submitted by: Julie Wolf Servings: 4-6 Ingredients: One of those brussels sprouts tree thingys they sell at the store for a “centerpiece garnish” – if you notice they’re a fraction of the price of the ones already cut Grass fed butter Organic first cold pressed olive oil Deli mustard (preferably with seeds and NO sugar… Continue Reading
Brussels Sprout Bacon and Hazelnut
Submitted by: Angie Servings: 8 Ingredients: 2 lbs Brussels sprouts 6 slices bacon, diced 1/2 cup hazelnuts, toasted and chopped(toasting is optional) 1 teaspoon kosher salt 1/2 teaspoon fresh ground black pepper Instructions: -Remove a few outer leaves of the sprouts and trim the stem. Slice lengthwise, width wise or quarter and set aside. -Fry… Continue Reading
Mushroom Potato Hash
Submitted by: Alexey Servings: 4 Ingredients: 1.) Olive oil, bacon grease, lard or tallow 2.) 3 large organic potatoes 4.) 1 lb any type of mushroom (wild are best for flavor) 5.) 1 medium onion 6.) Few cloves or garlic 7.) Salt 8.) Pepper 9.) All purpose seasoning blend (I used TJ 21 spice mix)… Continue Reading
Wild Alaskan salmon ceviche
Submitted by: Sue Kennedy Servings: 8 Ingredients: 1 lb. wild salmon 1 cup fresh squeezed lemon/lime juice . (I use half of each, you can sub. bottled, with no sugar added) 16 oz. organic tomato juice 1/4 cup olive oil 2 T. avocado oil(optional) 2 t. hot sauce 1/2 t each basil, oregano, pepper. 1/4… Continue Reading
Sweet potato and Apple casserole
Submitted by: Erin Oggier Servings: 6 to 8 servings Ingredients: 2 sweet potatoes or yams (peeled and cut into equal size pieces) 7 granny smith apples cored and cut into slices 2 tablespoons Clarified grass-fed butter or palm oil 1 tablespoon ground Cinnamon ½ teaspoon ground Nutmeg ¼ cup of Coconut crystals or organic brown… Continue Reading
Smoked ham on vegetables
Submitted by: Francesca Servings: … Ingredients: Pumpkin, sweet potato, olive oil, salt and fresh rosemary. Curly endive, garlic, red chili pepper and black olives. Speck (smoked ham). Instructions: Pumpkin and sweet potato, steam cooked, mashed and seasoned with olive oil, salt and minced rosemary. Curly endive, cut and stir-fried with olive oil, garlic, red chili… Continue Reading
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