If you’ve been listening to any of the Paleo podcasts or have read any of the blogs lately, I’m sure you’ve heard a good discussion or two about gut health. Foods like sauerkraut, kimchi, and kefir are being discussed all over the Paleo blogosphere, but there’s one fermented product that is really catching some… Continue Reading
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Recent Cooking Posts
Step Up To The Salad Bar
May is National Salad Month! I know, I know – salad. It’s boring and you’re sick of it, right? It’s what dieters and rabbits eat and seriously, you want “Man” (or “Woman”) food. Not so fast! Who says salad has to be a bowl of spinach with a dry chicken breast thrown on top? If… Continue Reading
Paleo Book Review: Teach Your Kids to “Eat Like A Dinosaur”
One of the most common questions/complaints that I get from paleo parents is, “but my kids won’t eat this way”. This results in said parents bringing less than paleo fair into their homes and often times eating it themselves. These often too familiar actions are not benefitting anyone involved from a physical, mental or emotional… Continue Reading
Spingtime Lamb Curry
By Riki Shore CELEBRATE SPRING WITH A PALEO LAMB CURRY Springtime always makes me think of new buds, cherry blossoms, the first shoots of asparagus and lengthening days. Although I like to eat lamb all year round, it seems especially appropriate at this time of new beginnings. Except for one thing. Here’s where my springtime… Continue Reading
Paleo grocery shopping on a budget – what do you want to know?
We’ve been teasing you for a while now about a new multimedia, interactive eBook guide that would be released soon – and… drumroll please… we’re proud to announce that in the next several weeks we’ll be rolling out The Paleo Diet Budget Shopping Guide. It’s going to be pretty freakin’ comprehensive. We’ll tackle stuff like:… Continue Reading
A Walk on the Wild Side: Your Guide to ‘Exotic’ Meats
Remember that totally awesome scene from I-CaveMan? You know, the one where that dude hits the elk with his atlatl and saves the village. Epic. Well, I don’t know about you but that meat looked pretty darn tasty to me. I’ve also been lucky enough to have enjoyed some elk in my day… In fact,… Continue Reading
A Paleo Super Bowl Party Fit for a Running Back
I don’t really understand football. I know there’s an intellectual side to it where guys (and they’re usually guys) on the sidelines are executing analysis and devising strategies on the fly. I’m sure it’s impressive. But all I see is a bunch of oversized men ramming into each other over and over again, until, three… Continue Reading
Cauliflower Puree
Submitted by: Bennett Smith Servings: 4-6 Ingredients: 2 Heads of Fresh Cauliflower 1 Cup Chicken Stock 1/4 teaspoon Fresh Cracked Pepper 2-4 Cloves of Garlic 1-2 Sprigs of Rosemary 3-4 Slices of Cooked Thick Slice Bacon 2 Tbsp Olive Oil Instructions: 1) Cut your cauliflower head into small chunks and place into a pot 2)… Continue Reading
Brussels sprouts
Submitted by: Julie Wolf Servings: 4-6 Ingredients: One of those brussels sprouts tree thingys they sell at the store for a “centerpiece garnish” – if you notice they’re a fraction of the price of the ones already cut Grass fed butter Organic first cold pressed olive oil Deli mustard (preferably with seeds and NO sugar… Continue Reading
Brussels Sprout Bacon and Hazelnut
Submitted by: Angie Servings: 8 Ingredients: 2 lbs Brussels sprouts 6 slices bacon, diced 1/2 cup hazelnuts, toasted and chopped(toasting is optional) 1 teaspoon kosher salt 1/2 teaspoon fresh ground black pepper Instructions: -Remove a few outer leaves of the sprouts and trim the stem. Slice lengthwise, width wise or quarter and set aside. -Fry… Continue Reading
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