It’s kinda funny, but it was easier for me to eat “Paleo” and gluten free while in Italy than when I travel in the US or Canada. What gives? Isn’t the Italian “Mediterranean” diet FULL of pasta and carbs, especially gluten containing varieties? Well, yes and no. As you will see in later installments, eating… Continue Reading
The Paleo Solution – Episode 54
Back with episode 54. I was in the middle of another caffeine detox when we recorded this episode so please pardon my low energy although I think Robb more than made up for it. Download a transcript of Episode 54 Show Topics: Twinkie Diet Unknown and Unknowable Sugar Binge Roundworm Research Hashimoto’s Asymptomatic Ulcer &… Continue Reading
Interview: Stumptuous!!
I have been a HUGE fan of Krista Scott-Dixon for a long time. She is Hot, Strong and Smart…what’s not to like?! Well, Krista was kind enough to not only review the Paleo Solution, she also did a great interview. Check all that stuff out here and make sure to stomp around the Stumptuous.com site.… Continue Reading
Paleo solution Seminar: Woodinville, WA & Honolulu, HI
Hey everybody! I wanted to let you know about our last two whistle-stops for 2010: Agoge Gym in Woodinvile Washington. Saturday, December 4th from 9am-5pm. Sign up here. Agoge is run by Nick Nibler who, along with Dave Werner and myself, founded the FIRST CROSSFIT AFFILITE GYM, CrossFit North. Nick runs a class operation, is… Continue Reading
Real Life Testimonial: Long Hard Road out of Hell or Why Fat Girl went Primal (the unabridged version!)
I received a shorter version of Cheryl’s story on my Facebook page. It was amazing and I asked her to share her story with everyone. If you are like me you will read this and at the end you will have a feeling like you nearly stepped into traffic, or fell off a building. You… Continue Reading
The Paleo Solution – Episode 53
Back with episode 53 (sans intro music this week)! Download a transcript of Episode 53 Show Topics: Training to Lean Out Decaf Coffee Safe Rate of Weight Loss Too Much Fish Oil Matt Lalonde on Cooking Meat Too Much Protein Frustrated with Weight Loss Speed Milk Replacement for Coffee Thoughts on Mediterranean Diet Alzheimers &… Continue Reading
Interview: FitarellaTV!
Hey there! I hope your weather is better than it is here in Chico! I wanted to let folks know that I’ll be on FitarellaTV tomorrow from 10-11am PST. You can phone in, Skype chat or tweet! Calling – 877-pulse-411 twitter- @thepulse (#thepulse) skype- thepulsenetwork (all one word) This is a women’s show, but I suspect they… Continue Reading
The Road Forager: Hellerup, Denmark!
We had an awesome time in both Denmark and Italy. Some good Road Foragers are coming! Continue Reading
Paleo Diet Research Study
I wanted to let you know about an opportunity to participate in a Paleo Diet study. Dr Cordain, author ofThe Paleo Diet is researching the connection between diet and autoimmune illness. He’s looking for volunteers who have an autoimmune disease and have tried a the Paleo Diet for at least two months. The study won’t… Continue Reading
The Paleo Solution – Episode 52
We have officially hit the one year milestone. Thank you to everyone for all the support over the past year. We love doing the podcast and are glad that everyone seems to be enjoying it. Download a transcript of Episode 52 Show Topics: Ultima Seeds Breast Feeding Alternatives Thyroid Removal Copper IUD Birth Control Frequent… Continue Reading
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