Introducing… We are proud to introduce Robb Wolf’s 30 Day Total Transformation – an interactive eBook guide. After hundreds of requests from our readers and subscribers, we’ve written this new 30-day getting started guide. It’s packed with resources to help you get started on your journey with the Paleo diet. This is a 60-page, interactive multimedia… Continue Reading
¿Que Es La Dieta Paleolitica?
VIEW THIS ARTICLE IN ENGLISH Es curioso, pero en todo el tiempo en el que he escrito sobre este tema de la dieta paleolitica nunca he definido (en mis términos) lo que creo que constituye una “dieta paleolitica.” Expuse algunas pautas generales en el libro y preguntas más frecuentes por supuesto, pero nunca he hecho esto… Continue Reading
Fish Oil
Ahhh…fish oil. A whole industry built around supplying us with something that should be a natural part of our food supply. Prior to the 1970’s meat and dairy in the United states was still grass fed so we received ample amounts of the main constituents of fish oil, EPA and DHA, as part of our… Continue Reading
The Paleo Solution – Episode 100
Download Episode Here Download a transcript of this episode Topics 1. [16:13] Resources 2. [20:31] Potatoes 3. [31:38] CF Football without CF 4. [41:33] Saturated Fat & Carbs Questions 1. [16:13] Resources Hello John, I am a aspiring strength coach and future masters track cycling bad ass. I heard you on Robb Wolf’s podcast addressing… Continue Reading
Robb’s Angels Take on the American Dietetic Association Conference – Mission #1
It all started as an idea – an idea that turned into Robb’s Angels’ debut mission. Last Sunday and Monday the Angels set out to make some waves at this years American Dietetic Association (ADA) Conference in San Diego. (As an aside the Association will be changing its name to the Academy of Nutrition and… Continue Reading
Paleo Meals the Easy Way
Five Things You Can Do This Weekend to Make Easy Paleo Meals All Week By Riki Shore of Three Squares Eating healthy Paleo meals takes some planning and preparation, but the rewards, as most of you already know, are huge. You’ll feel leaner, enjoy smoother digestion, increase your performance at the gym, and have extra… Continue Reading
Just a teaser…
This weekend, or maybe Monday, or maybe next week (we’ll never tell!) we’re going to be launching a brand new *something* from Robb Wolf. It’ll be full price for the rest of the world but his newsletter subscribers will get a big fat discount on it. So if you’re not signed up for the newsletter,… Continue Reading
What is the Paleo Diet?
It’s funny, but in all the time that I’ve written on this paleo diet topic I’ve never really defined (in my terms) what I think constitutes a “paleo diet.” I laid out some general guidelines in the book and FAQ of course, but I’ve never done that for the blog. I think part of my… Continue Reading
A Flock of Fowl: Keeping Backyard Chickens
For the past six years, my family and I have owned a few backyard chickens, and by a few, I mean anywhere from 6 to over 100. We primarily keep them because we eat a lot of eggs; however we have also raised and butchered some for meat. If you have considered having your own… Continue Reading
The Paleo Solution – Episode 99
Download Episode Here Download a transcript of this episode Topics 1. [2:02] Sugar-Burner to Fat Burner 2. [8:18] Dietary Cholesterol 3. [17:15] Safely Quitting Ketogenic Diet 4. [23:42] Passing out during Press 5. [27:59] pH Balance 6. [33:23] Low Testosterone 7. [38:05] Osteopenia in High School XC Runner 8. [40:42] Genius and Insomnia Questions 1.… Continue Reading
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