My husband & I married in 1994. We immediately began trying to have a baby. After a year of being unsuccessful, I was diagnosed with hypothyroidism during routine testing. We headed off to the fertility doctor for help. We spent the next four and a half years trying to conceive a child. Finally in 1999, my son was born. Before and during… Continue Reading
In Search of The Perfect Human Diet available for pre-order!
That’s right, the wait is almost over. In Search of The Perfect Human Diet is now available for pre-order on DVD, and will be shipping February 29th! Check out the trailer: No your eyes aren’t deceiving you. They actually made a documentary “by filming interviews and explorations with many of the world’s top… Continue Reading
A Walk on the Wild Side: Your Guide to ‘Exotic’ Meats
Remember that totally awesome scene from I-CaveMan? You know, the one where that dude hits the elk with his atlatl and saves the village. Epic. Well, I don’t know about you but that meat looked pretty darn tasty to me. I’ve also been lucky enough to have enjoyed some elk in my day… In fact,… Continue Reading
Sleep, Sleep, Sleep! How artificial lighting and cortisol impact zzz’s
Hey there, been getting a lot of questions about the recent BBC piece on sleep. If you have not read that yet please do and then skeedadle back here. So, the thrust of the piece is that “normal” human sleep (both from a research perspective and anthropological observations) is NOT a solid, 8 hour block. Research and… Continue Reading
Larry Istrail, Ancestral Weightloss Registry, Photo-Calorie – Paleo Solution Episode 120
Download Episode Here Download a transcript of this episode Guest Larry Istrail talks about the ancestral weightloss registry and the photo calorie app. Bio: Larry Istrail is a medical student at Virginia Commonwealth University and the co-founder (along with Adam Marcus, Vincent Fusaro, and Mark Boguski) of PhotoCalorie, a photographic food journal that allows you, your friends, or your… Continue Reading
Tried it all, stumbled onto The Solution: How Jeremy lost weight and improved with a Paleo diet
Testimonial from: Jeremy H. I grew up an athlete, a pretty good one even. I made it into my 20’s fairly lean and strong. Like most, I got wrapped up in every day life, work, stress, eating and drinking. I’m 5’8″ and in my 20’s got up to 245 lbs. At age 27, I decided… Continue Reading
Carb Addiction: Cake Is The New Crack
Written by: Kevin Cann Ever found it hard to cut those sweets out of your diet? In my practice this typically tends to be one of the biggest hurdles in achieving optimal wellness. We have all seen our population’s obesity rate rise continuously as well as the prevalence of disease. Eating healthier is not… Continue Reading
Optimal Human Diet, Book Recommendations, Surviving Veganism, Allergenic Food Introduction to Babies, Anti-perspirant, Carbonated Water, Post Activation Potentiation, Non-Hodgkin’s Lymphoma, Pacreatitis – Paleo Solution Episode 119
Download Episode Here Download a transcript of this episode Topics: [5:41] Absolute Optimal Human Diet [14:24] Reading Recommendations [21:15] Surviving a Month as a Vegan [24:54] Potentially Allergenic Food Introduction For Babies [34:14] Antiperspirant Deodorant and Carbonated Water [39:05] Post Activation Potentiation [48:45] Non-Hodgkin’s Lymphoma [59:14] Acute Pancreatitis and Paleo Questions: Prescriptive Paleo? Josh… Continue Reading
Paleo Summit
Hey Everyone! Just wanted to let you know about a phenomenal upcoming event, the Paleo Summit. This online event will kick off on Feb 26th and will feature some of the top folks from the Ancestral Helath scene. Stay tuned here for more details. Continue Reading
Ketogenic Diet Changes Little Kailey’s Life With Epilepsy
January 23, 2009, after a perfectly normal pregnancy, my daughter was born and immediately displayed seizure symptoms. I was not even able to hold her before she was swept off to the NICU, and we were informed she would be transferred directly to Children’s Hospital of Philadelphia – and there we stayed for 6 weeks trying… Continue Reading
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