Hey Guys and Gals, Check out Robb’s recent two part interview from Michael McCoy “down under” at The Rx Review Part One Part Two Continue Reading
Testimonial: Reversing Ulcerative Colitis
By: Charlie Barker In 2008 I was diagnosed with ulcerative colitis after a flare-up that left me very anaemic and lasted 4 months. I was prescribed steroids, which worked, and put on mesalazine long term. I thought it was all sorted, when I got another flare up about a year later. The consultant said this… Continue Reading
Trojan horses of Chlorella “superfood”
By: Roman Sasik, Ph.D. Chlorella is a genus of unicellular aquatic organisms that recently acquired a “superfood” status, in part because of its complete amino acid profile and a high omega-3 DHA and EPA fatty acid content. It has also been reported to lower blood pressure in humans, lower serum cholesterol, boost immunity, and even… Continue Reading
Hormones: Disrupted, Decadent, Depraved
During a recent conversation with my father over the movie “Tree of Life” I noted that life is really just 1,000 near death experiences. We are aware that an eventual end is coming. Whether it be by Mayan prediction, Solar Flares, Economic catastrophe, or Justin Bieber (bleak I know). Eventually, there will be an “end… Continue Reading
Post Paleo?
In this article I’m going to highlight some changes to food that we could see in the coming decades, and how they could affect you and I as paleolithic lifestylers. I don’t have a crystal ball but everything here is theoretically possible or being prototyped somewhere… So. What the hell happened to food? You probably… Continue Reading
The Paleo Holiday Recipe Contest Results
The votes are in for the Paleo Holiday Recipe Contest, and the top three winners from each category are… Best Party Dish 1. Beef Bacon and Sweet Potato Brunch Casserole 2. Paleo Poppers with Cilantro Lime Dipping Sauce 3. Easy Paleo Chicken Wings Best Main Dish 1. Shepard’s Pie Paleo Style 2. The Bacon Chicken… Continue Reading
Paleo: The Solution to My Battle with Colitis
Where do I begin? This journey started in October of 2004 when up until then I was a ‘normal’ teenage boy, going to grade 12 and playing as many sports as possible at school. I was the captain of both the volleyball team and the local A level hockey team. I was active all the… Continue Reading
“Primal” Holiday Desserts
12 Desserts to Satisfy Your Holiday Cravings By Riki Shore Does the holiday season bring to mind desserts like Christmas cookies, buche de noel or – my favorite – chocolate babka? Making these traditional desserts is time-consuming and complicated, not to mention that they’re loaded with white sugar and flour – the very foods you’re… Continue Reading
Jonathan’s Journey With Rheumatoid Arthritis and Ankylosing Spondylitis
I have a new lease on life, owed in large part to the support of my trainer, co-workers at the gym and Robb Wolf. I know that without the knowledge gained from them I would still be in the same unhealthy slump and not on the successful path I am currently on…Sure it is tough at first, but once you realize all the benefits (more energy, less pain, weight loss, less inflammation, gained concentration, confidence… the list goes on) you will not want to go back to the way you ate before. Trust me, this diet works.
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Raising Cave-child: The School Lunch
For the low, low cost of two dollars, my cave-child could have ‘enjoyed’ today’s school lunch special: corn dogs, with a few non cave-child friendly side dishes. What else would her body be getting for this low, low cost? One of the most popular brands of corn dogs contains a slew of ingredients. I’ve highlighted… Continue Reading
