Written by: Matt Baran-Mickle If you haven’t already, be sure to check out Part 1. The Intestinal Barrier: Where the Rubber Meets the Road The mucosal immune system[1] is the largest interface between our internal and external environments – the small intestine alone has an approximate surface area of 400 m2 – and is responsible… Continue Reading
I’m Not Going Back. Ever.
Testimonial written by: Jean I would just like to take a moment to mention that Robb Wolf’s book changed my life. It was in 2012, between Christmas and New Year. I was a college student in software programming who had recently gone from 145 lbs to 175 lbs in an attempt to move ahead in… Continue Reading
Gymnastic Bodies Seminar With Robb Wolf at Norcal S&C
That’s right folks! We are excited to announce the Gymnastic Bodies seminar is coming to Robb’s gym Norcal Strength and Conditioning, featuring a nutrition talk by Robb Wolf himself! GB Two Day Seminar at Robb Wolf’s Gym Norcal Strength & Conditioning Chico, CA 95928 March 22-23, 2014 Don’t miss your chance to learn gymnastic strength… Continue Reading
Episode 205
Download Episode Here Download a transcript of this episode here Topics: [6:07] Overhead Lockout After Bicep Tendonitis Rehab [10:23] Strength And Mass Gain With Just Gymnast Rings [14:52] Dropping Weights Vs. Lowering In Control [21:50] Nutrition With No Colon [27:32] Training For Double Leg Amputee [33:08] Bone Bruising And Diet [37:20] Beef Liver Tabs… Continue Reading
I Wish I Would Have Read This Book Years Ago!!
Testimonial written by: Wendy Jones I spent 2010-2011 in Iraq. While I was deployed, I did cross fit regularly and managed to get in decent shape and lose some weight. When I returned home, I stopped working out as much, gained some weight, and was diagnosed with high blood pressure. My doctor told me I would… Continue Reading
Carbohydrates: Let’s All Take a Breath
Guest post written by: Amy Berger Dr. David Perlmutter’s appearance on episode 200 of the Paleo Solution podcast stirred up a bit of controversy. It was disconcerting to hear one of the premier clinicians in the field of neurology present a hardline stance concerning carbohydrate consumption. With many of us consuming higher amounts of… Continue Reading
Episode 204 – Guest: Kiefer
Download Episode Here Download a transcript of this episode here Featuring guest: Kiefer. Continue Reading
I Just Feel…Better!
Testimonial written by: Rich I just wanted to thank Robb Wolf for helping me become a healthier person and to live a healthier lifestyle. I began my Paleo conversion a little more than a month ago after reading The Paleo Solution while on vacation. At 50 yrs. old, I was a slovenly 288 lbs.… Continue Reading
Fundraiser Soiree Dinner and Harvard Lecture: “Eat Meat and Save the Planet”
Hey everyone! We wanted to let you know about a great upcoming event: Upstairs at the Square – Fundraiser Soiree Dinner Following the Harvard lecture: “Eat Meat and Save the Planet” Please join The Savory Institute, Allan Savory, and Mat Lalonde PhD for a delectable soiree dinner event at Upstairs on the Square. The entire… Continue Reading
Paleo Permaculture
Guest post written by: Conor O’Higgins Turning vegetarian is the best thing you can do for the environment.” Heard that one before? I used to believe it too. That was when I was living in a city and had never grown a scrap of food in my life. Since then, I’ve traveled the world, planted… Continue Reading
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