Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: “Original antigenic sin”: A potential threat beyond the development of booster vaccination against novel SARS-CoV-2 variants “A phenomenon called “original antigenic sin” (OAS) was firstly… Continue Reading
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Paleo Diet Heart Disease, Gout, BJJ and CrossFit | THRR069
Is It Possible To Have Increased Plaque Build Up On A Paleo Diet, Too Little or Too Much Salt, BJJ and Crossfit, 7 Day Carb Test Question, Gout / Uric Acid Levels in Blood Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your… Continue Reading
Metabolic Flexibility, Paleo MREs, Anxiety and College Student Food | THRR009
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Perfect Keto. Perfect Keto makes eating keto easier. Perfect Keto provides clean low-carb bars, nut butters, and supplements, and the best keto recipes and info… Continue Reading
Toxicants From Fat Loss, Gallstones and Keto, Food Sensitivities | THRR005
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic. Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their… Continue Reading
Keto Constipation Hacks: How to De-Bloat & Improve Poo on a High Fat Diet
Guest post by: Dr. Lauryn Lax Check out Part 1 Here. Keto constipation is a common phenomenon experienced by people who transition to a low carb, high fat diet. Keto diets are often low in fiber, the essential ingredient for helping us “do the doo,” found in carbohydrates, especially green things and other veggies. Even… Continue Reading
Keto Constipation: Why it Happens & What to Do
Guest post by: Dr. Lauryn Lax Keto constipation is real. Despite the hype about low carb ketogenic diets being good for everything from brain health to metabolic boost, there is a dark side no one is really talking about: Constipation. Constipation is defined as “difficulty relieving the bowels.” Although chronic constipation technically happens when… Continue Reading
Poop 101: A Guide to Gut Health, Common Problems, and Simple Solutions
Guest post by: Ben Greenfield Although it’s not the sexiest thing in the world, we’re going to talk about poop. If you don’t already look in the toilet after going number two, it’s time to start. The state of your poop can tell you a plethora of things about your health, with no extra… Continue Reading
Are Your Food Choices Negatively Altering Gut Hormones Leading to Weight Gain?
Written By: Kevin Cann As the obesity epidemic continues to get worse, researchers are frantically attempting to find out what the major causes of obesity are and to develop treatment protocols to reverse it. We know that nutritional intervention mixed with physical activity is our greatest weapon against this epidemic. For decades we have attempted… Continue Reading
Insulin Sensitivity & Metformin – Episode 183
Download Episode Here Download a transcript of this episode here Topics: [7:19] Forced Insulin Sensitivity and Metformin [19:37] Digestive Supplements for Missing Gallbladder and Gastric Bypass [23:22] Trace Mineral Tasting for Deficiencies and Detox [26:32] Training Every Day and Greasing The Groove [33:20] Making Gains With A Busy Schedule [39:03] Public Health Administration and… Continue Reading
Toxins & Hormesis – Episode 173
Download Episode Here Download a transcript of this episode here Topics: [4:49] Olive Oil Adulteration [10:11] Soda Effects On Bone Density [16:06] Resetting Circadian Rhythm and Meal Timing [19:37] Strictness Of Paleo Vs. Longevity [28:12] Cheat Meals With A History Of Cancer [38:58] Eating Paleo In The Military In Kuwait [41:38] Minimizing Daily Toxins And… Continue Reading
ROBB WOLF, 2x New York Times bestselling author of