Download Episode Here Download a transcript of this episode here Topics: [7:19] Forced Insulin Sensitivity and Metformin [19:37] Digestive Supplements for Missing Gallbladder and Gastric Bypass [23:22] Trace Mineral Tasting for Deficiencies and Detox [26:32] Training Every Day and Greasing The Groove [33:20] Making Gains With A Busy Schedule [39:03] Public Health Administration and… Continue Reading
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Toxins & Hormesis – Episode 173
Download Episode Here Download a transcript of this episode here Topics: [4:49] Olive Oil Adulteration [10:11] Soda Effects On Bone Density [16:06] Resetting Circadian Rhythm and Meal Timing [19:37] Strictness Of Paleo Vs. Longevity [28:12] Cheat Meals With A History Of Cancer [38:58] Eating Paleo In The Military In Kuwait [41:38] Minimizing Daily Toxins And… Continue Reading
I Will NEVER Go Back To “Before”!!
Written by: Pamela I developed Hashimoto’s (autoimmune) Hypothyroidism and was searching for a way to relieve the symptoms. I had suffered significant weight gain, severe fatigue, hormonal imbalance, sleep issues, and pain in my joints, muscles – essentially all over. My doctors were of very little help beyond initial diagnosis and prescribing Levoxyl. The medication… Continue Reading
Medically Confirmed! My Rheumatoid Arthritis is in Remission!
Written by: Tiffany Francis “Look Doctor, I know I shouldn’t quit taking medications without consulting you, but it’s been kind of difficult to remember to take my Rheumatoid Arthritis meds, when I’m no longer having any Rheumatoid Arthritis symptoms…” ********* Prior to beginning the Paleo lifestyle in November 2011, I hadn’t… Continue Reading
Jonathan’s Journey With Rheumatoid Arthritis and Ankylosing Spondylitis
I have a new lease on life, owed in large part to the support of my trainer, co-workers at the gym and Robb Wolf. I know that without the knowledge gained from them I would still be in the same unhealthy slump and not on the successful path I am currently on…Sure it is tough at first, but once you realize all the benefits (more energy, less pain, weight loss, less inflammation, gained concentration, confidence… the list goes on) you will not want to go back to the way you ate before. Trust me, this diet works.
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The Paleo Solution – Episode 104
Download Episode Here Download a transcript of this episode Topics: 1. [2:57] Body Temperature, Mental Suffering, Starvation 2. [25:45] I Almost Ate My Boyfriend! 3. [29:14] Skyrocketing Cholesterol 4. [34:01] Sour Dough 5. [35:40] Recovery Protocols 6. [41:36] Gall Bladder Removal and Dysphagia 7. [46:47] Late Night Binge Eating Myth Questions: 1. Body Temperature,… Continue Reading
The Paleo Solution – Episode 80
Download Episode Here Download a transcript of this episode Show Topics 1. [5:19] Thyroid Tumor 2. [9:46] Omega-3s from Seaweed 3. [13:35] Digestion Back-Up 4. [18:59] Staying Paleo with Cyclic Stress 5. [28:06] Parent Essential Oil 6. [32:36] Paleo & Schizophrenia 7. [38:32] White Rice 8. [44:32] Paleo & Kidney Disease Questions 1. Thyroid… Continue Reading