Have you heard the latest?
You can go keto just by eating cool whip and peanut butter!
Some days I open the internets and immediately want to crawl into a hole.
Keto is insanely popular right now…and for good reason!
100s of thousands of people are transforming their lives eating this way.
But at the same time, the hype and misleading claims are astonishing…
If you can’t tell if a claim is “real” or a parody, things have gone to a bad, bad place. For example, this peanut butter and cool whip idea…
Watch this video for my real take:
HINT: NO, eating processed, calorically dense “food” is not the way to reach your goals.
And the sad thing is there are actually people selling keto programs who are recommending this (and people who believe them and buy!). Oh and they’re telling people to skip the all-natural stuff and eat Skippy PB, no less!
Have you noticed these overhyped claims too?
If you’re over the B.S. and want a sane approach to keto that delivers, click the button below to check out Keto Masterclass
The keto diet is one of the most effective ways to shed fat and improve your health. Keto Masterclass helps you start keto right, step-by-step, so that you can be successful long-term.