On this important episode we have guest Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor of medicine at West Virginia University medical school, Fellow of the American Academy of Family Physicians (AAFP), family physician for over 20 years, Lt Col in the US Air Force Reserves, and an avid runner and running coach. Listen in as we discuss Dr. Cucuzzella’s experience in treating diabetes.
Guest: Dr. Mark Cucuzzella
Link to The Skinny on Obesity video mentioned in the podcast http://www.uctv.tv/skinny-on-obesity/. Complete video below:
Dr Mark’s Desk- posts on nutrition and health. Scroll down for several nutrition related.
The movement to revise the failed US Dietary Guidelines for America
You can sign a petition on this movement. Review and sign if you desire change.
SNAP double coupon program- Reducing Food Insecurity
Article on friend Melanie Miller’s Weight Loss Journey and changing a small community
Med Students in the Kitchen
And for my personal page with links to course on Health Running, Minimalist and Barefoot Running, a running modules for the USAF, Nature Prescriptions, and grass roots running events to raise $ for these causes
Contact to share ideas
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.