Testimonial: Quick Note From Brazil

Testimonial written by: Eduardo O.

Hi,

I am a 49 yo male, living in Sao Paulo, Brazil.
After browsing in the Internet, I have found your blog and decided to start a grain-free, Paleo diet. I am happy to report that, in 60 days, my weight has dropped from 77 to 72 kg. My height is 1,76m which gives me a BMI of 23.5.

I have also started cross-fit classes (twice a week) and some weight-lifting. I play tennis over the weekends.

Additionally, I have just performed a check-up and all my blood tests came back in perfect shape.

I wanted to drop a note and leave my testimony of how great the Paleo lifestyle is.
Thanks a lot!

Squatchy

Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.