Download a transcript of this episode here
Featuring guests: Pam Schoenfeld and Adele Hite
http://forahealthynation.org/healthy-nation-coalition-letter/
30 Day Guide to the Paleo Diet
Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? We’ve created a getting started guide to help you through your first 30 days.
holly says
Adele Hite’s comment at DGAG.
https://www.youtube.com/watch?v=TSbdwEHB7WQ
alice says
Dietary Guidlines comment link… A lot of vegetarian comments, not so many ancestral yet. http://www.health.gov/dietaryguidelines/dga2015/comments/
anon says
i like that Libsyn site for downloading your guys’ podcasts in bulk. Thanks.
p.s. – i thought i had some kind of celiac or IBS-D and started on the Paleo diet last year and it helped quite a bit but i had to perfect to get better digestion. Now i tried using fenbendazole for several weeks now and it has helped a lot and i can eat almost whatever i want so i had some kind of parasite or bacterial problem. Probably i will try a 4 month regimen of fenbendazole that others on the internet have recommended for Morgellons (which may or may not be a real disease). However i’m looking again at Paleo because my health improved while on it and you guys seem to be looking for the truth.
anon says
also, looking forward to listening to the Fred Hatfield podcast as this guy is one of the greats in weightlifting or powerlifting iirc. I would not mind if you had more athletes on from time to time as well. Thanks.
kem johnson says
I never went back when I moved to NZ thirty odd years ago.
As for the price of meat, our 100% pasture fed beef is less expensive than what is produced in US feedlots… and with no subsidies. I’d think the same for Oz.
Is there some ancestral symposium here soon?
Squatchy says
There is AHS NZ coming up in October http://ancestralhealthnz.org/symposium/
kem johnson says
Ta