Guest post written by: Amy Marshall It’s your family’s customary night out for dinner at your average chain restaurant. It’s a special occasion because your favorite uncle was able to make it, but your heart sinks with each labored step he makes toward your table. It wasn’t that long ago that you learned he… Continue Reading
Archives for March 2014
Episode 216 – Dr. Terry Wahls
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Terry Wahls Author of the new book The Wahls Protocol Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents in their primary care continuity of care clinics, sees patients… Continue Reading
Testimonial: Ulcerative Colitis In Remission With A Paleo Diet
Testimonial written by: Laura Scaviola Born into an Italian-American family, it was inevitable that I fall in love with food. Fresh mozzarella, homemade pasta, and a crusty piece of Italian bread were components of an average meal. But my passion for food was not limited to Italian cuisine. I used to pride myself on my… Continue Reading
The Perfect Cast Iron Steak from The Paleo Foodie Cookbook
Guest post written by: Arsy Vartanian Hi Everyone! I’m Arsy Vartanian from the Paleo recipe and lifestyle blog, Rubies & Radishes. I share recipes, as well as tips on living a Paleo lifestyle successfully, including having a Paleo pregnancy and raising a Paleo baby. I am so honored to be here, as I have… Continue Reading
Coming Soon to a Diet Craze Near You!
NEWSFLASH!! (As seen on a website (or three) near you.) – If you want to be healthy, lose body fat, kick ass in the gym, gain muscle and dominate the world then you better make sure you’re drinking Bulletproof coffee, bone broth and kombucha; eating liver (and other organ meats), coconut oil, MCT oil, sauerkraut… Continue Reading
Meat: As bad a cigarettes?!
Just a quickie here: A number of folks have asked for my thoughts on the new study which would have us believe eating meat is as bad a smoking . More epidemiology, more correlation without causation. Overeat, get poor sleep, stay sedentary and you have problems. That’s my complex, physiological un-packing of this study. My emotional… Continue Reading
Ancestral Food Summit Sale!
Hey everyone! We just wanted to let you know that the The Ancestral Food Summit (a telesummit package to help raise money for the Farm To Consumer Legal Defense Fund) is on sale this week for $49 (that’s $100 off!) when you use the code ” wolf ” at checkout. The sale ends this Sunday… Continue Reading
Episode 215
Download Episode Here Download a transcript of this episode here Topics: [5:25] Vitamin K2 and Natto [8:14] ASMR [13:57] Temporary Undercover Weight Loss [17:00] Obese 16 Year Old [20:50] Fructose Biochemistry [25:11] Floating Stools and Fat [27:06] Almond Flour [29:52] Hyperparathyroidism [34:31] Shoulder Labral Tear and Muscle Loss Questions: 1.… Continue Reading
Testimonial: The Key To Healthy Living
Testimonial written by: Sara Jason It all started in February 2012. I had been through a ski accident and ended up in the emergency room in March 2012 for an aggravation of the knee injury. At the time, I weighed 323 pounds, wore a size 24-26 and was taking 7 pills a day for different… Continue Reading
Food Freedom – Super Size Me 10 Year Anniversary Summit
Hey everyone! We wanted to let you know about the upcoming free Super Size Me 10 Year Anniversary online summit featuring Robb as one of the expert speakers. Be sure to catch Robb’s talk on Food Freedom and the other talks in the summit, join the discussions, and get inspired! Read on below for more… Continue Reading