Written by: Christopher E. Anthony
Dear Robb Wolf,
My better half explained the Paleo diet to me in a very simple way. She said, “Look, you’re a nomad with a sharp stick. You can eat anything you can dig up, knock off a tree, or kill.” I said, “OK, I’ll read Paleo Solution.” I’m glad I did. Your book was an enjoyable and life changing read. It’s been almost two years and I would like to share some of my results:
- Within six months I lost 50lbs and completely changed the way I interpret food.
- By day four I no longer needed antacids. I’ve lived on all types for the past 25 years.
- Cholesterol dropped 40+ points. My blood work is perfect.
- BMI dropped 8+ points, currently I’m at approximately 11% body fat.
- Energy level has amazingly increased.
- Reflexes are surprisingly quicker.
- Plumbing is working better than ever.
- Mood, sex drive, and overall well-being are considerably elevated.
My goal was to be in the best shape of my life before I turn 50. I still have six months, but with the help of your book, I hit that goal a year ago. Thank you.
Sincerely,
Christopher E. Anthony
Before – Front
After – Front
Before – Back
After – Back
You look fantastic! except for your tidy whities.
quick but powerful testimonial.
Impressive. What was your training plan?
No real training plan. I had been laid off and took a seasonal gig at Costco stocking merchandise. I started the Paleo diet around the same time. The 5 hour, 5 day per week “gym” was great. With all the bending, lifting, pulling and a 4-6 mile trek, this was the workout I enjoyed. I was never much into gyms. I’m still at Costco primarily for the benefits and the workout. Together with the diet it’s been a great combo for me.
The facial change is amazing!
Don’t let the underwear naysayers shake you, briefs are the most functional underwear! If they were good enough for Superman to wear outside his pants, they’re good enough for everyman to wear under them.
Funniest reply ever!
I’m just preparing for the ones that won’t leak and wick the moisture from your skin.
Oh my good god! What an amazing and fantastic “change-of-life”!! Way to go!
Wow, great testimonial. Its amazing how the answer to many health problems is the food we eat!
That’s an amazing transformation!
Did you know that there is a major crisis in America when it comes to eating out? No is talking about it, but it is serious. Soda fountain and Soda machines are serving up some harmful and alarming contaminants as FECAL Bacteria and E-Coli!
Find out more here:
https://www.youtube.com/watch?feature=player_embedded&v=TtpS1bErGhI
That is an amazing transformation well done mate
Wow,is this the same guy in the ‘before’ and ‘after’ photos? Kudos and I hope this metamorphosis will motivate you to stick with the paleo lifestyle!