Link to the article Jim talked about in show: http://www.cleveland.com/dman/index.ssf/2013/02/noted_surgeon_dr_james_andrews.html
Check out the Bootcamp In A Box program that was discussed on this episode. It was developed by Jim Laird, Molly Galbraith, Mike Robertson, Robb Wolf, and Joel Jamieson. It teaches you step by step how to successfully program and run a bootcamp training program. You can find out more here: http://robbwolf.com/2013/01/16/bootcamp-box/. Use the discount code “WOLF” (all caps) for $100 off (only valid for one week).