I’ll be taking late signup for Junk Free January until the January 10th. You can still try it out. Just continue into February as many days as you are late. If you start on Jan 5th then stop on Feb 5th.
JFJ is an initiative where you can try to give up one or more of the following for the month:
Gluten (wheat products)
Sugar (all added sugar, fruit juices, and dried fruit)
n6 Oil (industrial vegetable and seed oils – see FAQ at www.junkfreejan.com)
Just send an email to [email protected] and include your first name, last initial, town of residence, and which of the three junky ingredients you are staying away from. Your name will appear under the “Who’s Playing” section of the website.
Hoping that 2012 will be healthy and happy.
Matt – http://www.junkfreejan.com/
Can you post a link to the “who’s playing” page?
JFJ 2012 – Who’s Playing
I am doing the Whole30 challenge this Jan. to get my a** in paleo gear so will be giving up all 3! Does that count?
Absolutely.
I signed up, posted a challenge on my FB page, and put a link on my blog. I’m also going to bring this up at work on Tuesday!
Thanks Tom.
Matt
I show up! That makes me want to NOT eat the PB M&Ms calling my name. 🙂 Awesome.
Thanks!!
cleaning out my cabinets as we speak-chocolate/peppermint candy coated marshmallows in the trash -pour the champagne down the drain–here’s to do overs! Jan 2 to Feb 2!!
GO LORI!!! How about Jan 2 to Infinity!!! 😉
Made it through Thanksgiving & Christmas with out eating the crap! Know I can make it another month.
I’m doing this too, and will mention it on my blog now and then. Had some confusion about the fructose avoidance, but got that sorted out. Now I’m going to check out all your blogs!
Who says you have to stop?
AMEN Brother!!! 🙂