Is It Possible To Have Increased Plaque Build Up On A Paleo Diet, Too Little or Too Much Salt, BJJ and Crossfit, 7 Day Carb Test Question, Gout / Uric Acid Levels in Blood Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du… Continue Reading
Episode 408 – Dr. Emory Liscord – Problems With Healthcare
For Episode 408 of The Paleo Solution Podcast we have guest Dr. Emory Liscord. Dr. Liscord is an Emergency Medical Physician and Assistant Medical Director at the Deptartment of Emergency Medicine Maine General Medical Center. Show Notes 00:46 – Summary/Pre-Intro 1:57 – Intro and Dr. Liscord’s background 4:26 – Why Dr. Liscord chose emergency… Continue Reading
Top 5 mistakes with elimination diets: how most people are doing them the wrong way
Guest post written by: Aglaée Jacob, MS, RD Elimination diets have become the answer to everything in the holistic and alternative health communities. Gut issues? Try an elimination diet. An autoimmune condition? Go on an elimination diet. Skin problems? Start an elimination diet. Hormonal imbalances? You should consider an elimination diet. Trying to lose weight?… Continue Reading
No Fuss, No Muss, Summer Burger Recipe!
Hey folks! When I asked your greatest struggles with eating a paleo, keto, and/or low carb diet, a few common problems rose to the top: Folks do not have much time for cooking It’s hard to get kids to eat what is on the table. Folks think every meal needs to be a complex #foodporn… Continue Reading
Episode 381 – Dr. Nasha Winters – The Metabolic Approach To Cancer
This episode of the podcast (Episode 381) we have guest Dr. Nasha Winters. Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought… Continue Reading
What’s the difference between the Paleo and Ketogenic diets?
Hey folks! I’ve had a lot of people ask ask for a concise breakdown on what the similarities and differences might be between the Paleo and Keto eating approaches. Not sure if this fits the bill of “concise” but here is a video Nicki and I shot to try to address this topic. Let me… Continue Reading
Episode 372 – Gretchen Rubin – The Four Tendencies
This episode we have Gretchen Rubin back on the podcast. Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. In Better Than Before: Mastering the Habits of Our Everyday Lives, she provides surprising insights and practical advice drawn from cutting-edge… Continue Reading
Episode 371 – Dr. James DiNicolantonio – The Salt Fix
My guest this episode is Dr. James DiNicolantonio. Dr. DiNicolantonio is a respected cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal’s (BMJ) Open Heart. He is the author or coauthor of approximately 200 publications in medical literature.… Continue Reading
Clean Eating vs Flexible Dieting: Putting the Argument to Bed
Written by: Sarah Strange So you’re looking to lose a little weight, tone up, and see some abs or lose a handful of dimples. You do what most of us do nowadays- you fire up the Google machine and try to find someone with an answer. If you know a little bit about diet,… Continue Reading
Episode 369 – Christopher Kelly – Using Machine Learning For Health
This week we have guest Christopher Kelly of Nourish Balance Thrive here to talk with us about using machine learning to analyze health, functional medicine, diet, and more. Check it out! Download Episode Here (MP3) Download a transcript of this episode here (PDF) Website: http://www.nourishbalancethrive.com/ Be sure to take the free assessment questionnaire: Click Here… Continue Reading
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