Categorized Under “ Paleo Testimonials”

paleochallenge

Finding “Joy” In The Paleo Life

By: Joy Gannon Being diagnosed as pre-diabetic, having PCOS (an endocrine disorder), debilitating migraines you could practically pencil into the calendar, having high blood pressure, living as a morbidly obese person, a medicine cabinet full of prescriptions, lectures from my doctor,  and having a personal trainer did absolutely nothing to Read more…

Continue Reading →
Tom at age 50. 22 months into a paleo diet.

Getting My 21 Year Old Body Back!

Written by: Tom Watson At the age of 40 years old I had gone from the 185 lb 21 year old athletic former Marine, benching 320, squatting 405 and running 3 miles in under 18 minutes, to the puff weight of 223 lbs.   It was then that I decided Read more…

Continue Reading →
Happy_Brandon_1

Paleo Brought Brandon Out Of His Shell

Written by: Paul Robinson Hi guys, My name is Paul Robinson. I’m an Aussie and a proud husband and father of two awesome boys aged 10 and 8. My eldest boy, Brandon, has Vitiligo, which in it’s simplest form means he has patches on his skin with no pigmentation. Vitiligo Read more…

Continue Reading →

The Weight Is Just Dropping Off Me!

Written by: Leslie I gave up sweets and alcohol for Lent. During this 5 week period I noticed that my arthritic knees did not hurt so bad. So I began doing some research regarding the effects of sugar on the body to discover that it is an inflammatory to the Read more…

Continue Reading →
formula_can

Infant Formulas And Cereals. A Step In The Wrong Direction

Lee este articulo en español   Written by: Consuelo Werner Disclosure: This post is not intended to persuade anyone to change their view on nutrition. This article is from a personal blog written and edited by me. This is not medical advice. The main purpose of this post is to encourage Read more…

Continue Reading →

I’m 34 but feel 24 again!

Written by: Jeremy Suggett I was diagnosed 18 months ago with insulin resistance…also have Microalbuminuria, high BP 161/100, and chronic pain. 12 months ago I put in motion serious changes to my life, as I had been an ex athlete and suffered some terrible injuries/surgery that sent me and my Read more…

Continue Reading →
post-paleo

8 Months Paleo: Robert Lost 70 Pounds at 60 Years Young!

Written by: Robert Hi there, My son is a Cross fit type, and we were traveling across the state to a job one weekend.  I had not really seen him for months (I am 60 and he is 35), and had a great conversation where he told me about the Read more…

Continue Reading →
post paleo

From “Semi-Veggie to Caveman”

Written by: Blayne Prowse My exploration into the Paleo lifestyle started with the reading of ”The Vegetarian Myth” by Lierre Keith in the winter of 2012. The words in this wonderful text blew my mind to say the least. The idea that one did not have to eat grains for Read more…

Continue Reading →
After

Escaping The Fat Genes

Written by: Alex Peterson “The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself.  Therefore all progress depends on the unreasonable man.” -George Bernard Shaw, Maxims for Revolutionists From where I started, where I am now, and what I’ve learned along Read more…

Continue Reading →

The Best News Ever! 60 Days of Paleo Shocked My Doctor (In a Good Way)

Written by: Kathleen Hi, I’m 55 and have been at least 100-150 lbs overweight for the last 20 years. I take HBP meds and was borderline diabetic. When the scale reached 300 I got physically sick with disgust at myself and vowed to never see that number again. My 28 Read more…

Continue Reading →