Categorized Under “ Paleo Testimonials”

“This Has Changed My Entire Life, Everything. All of it.”

Written by: Jessica Zaneis It seems strange that I am excited to type this story to you about what was a life changing illness for me considering how sick I was. It is even more strange that I am so willing to share such a personal story about what many Read more…

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Paleo: A Lifestyle Change That Changes Your Life

Written by: Wes Gross My name is Wes and I am NOT going to tell a heroic story of overcoming obesity or serious illness. What I’d like to relate is the feeling I now have of being in total control of my health and fitness. Something I haven’t felt since Read more…

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My Journey to Health: From Low-Carb to Paleo to the Autoimmune Protocol

Written by: Sarah Ballantyne   I used a standard low-carb diet to successfully lose 100 pounds.  But, I had to lose those 100 pounds twice.  Even though low-carb helped me to lose weight, it did not help me to get healthy. My name is Sarah Ballantyne.  I was a medical Read more…

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What the Paleo World Eats – Our Food In Pictures

What better way to kick off the New Year than with a look at what other paleo households and families are eating. Back in September we announced Round 2 of our “What the Paleo World Eats” feature.  The submissions from the first round received so much great feedback and many of Read more…

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Finding “Joy” In The Paleo Life

By: Joy Gannon Being diagnosed as pre-diabetic, having PCOS (an endocrine disorder), debilitating migraines you could practically pencil into the calendar, having high blood pressure, living as a morbidly obese person, a medicine cabinet full of prescriptions, lectures from my doctor,  and having a personal trainer did absolutely nothing to Read more…

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Tom at age 50. 22 months into a paleo diet.

Getting My 21 Year Old Body Back!

Written by: Tom Watson At the age of 40 years old I had gone from the 185 lb 21 year old athletic former Marine, benching 320, squatting 405 and running 3 miles in under 18 minutes, to the puff weight of 223 lbs.   It was then that I decided Read more…

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Paleo Brought Brandon Out Of His Shell

Written by: Paul Robinson Hi guys, My name is Paul Robinson. I’m an Aussie and a proud husband and father of two awesome boys aged 10 and 8. My eldest boy, Brandon, has Vitiligo, which in it’s simplest form means he has patches on his skin with no pigmentation. Vitiligo Read more…

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The Weight Is Just Dropping Off Me!

Written by: Leslie I gave up sweets and alcohol for Lent. During this 5 week period I noticed that my arthritic knees did not hurt so bad. So I began doing some research regarding the effects of sugar on the body to discover that it is an inflammatory to the Read more…

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Infant Formulas And Cereals. A Step In The Wrong Direction

Lee este articulo en español   Written by: Consuelo Werner Disclosure: This post is not intended to persuade anyone to change their view on nutrition. This article is from a personal blog written and edited by me. This is not medical advice. The main purpose of this post is to encourage Read more…

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I’m 34 but feel 24 again!

Written by: Jeremy Suggett I was diagnosed 18 months ago with insulin resistance…also have Microalbuminuria, high BP 161/100, and chronic pain. 12 months ago I put in motion serious changes to my life, as I had been an ex athlete and suffered some terrible injuries/surgery that sent me and my Read more…

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