Categorized Under “ Paleo Testimonials”


Paleo Helps Triathlete Qualify for Ironman 70.3 World Championships

I started triathlon 4 years ago as a way to “mix things up” from my normal running and strength training routine that I used to stay in ‘decent shape’. I have always been an active person, enjoying a variety of sports and outdoor activities, but through my 20’s I really struggled to Read more…

Continue Reading →

The Proof Is In How I Look And Feel

Written by: Tabitha I’ve always been an athletic and healthy person. No one in my family really struggles with disease or conditions. The women in my mom’s family seem to get hypothyroidism, but it hasn’t affected me. I grew up very active and able to eat anything in as large Read more…

Continue Reading →

Paleo Gave My Father New Life

Written by: Susie Singer My family is living proof that it is never too late to do the right thing.  A year ago almost to the day I write this, my father nearly died.  He had been unhealthy and ignorant of his diet all his life.  My mother frequently attempted Read more…

Continue Reading →
KP before paleo

Paleo puts Keratosis Pilaris in Remission

For as long as I can remember, I have been plagued with a red bumpy rash on the back of both of my arms along with an occasional flare up on my back (see photo below). Since I was in high school, I have seen a variety of doctors and been prescribed Read more…

Continue Reading →

Tracy Tried A Paleo Diet For 30 Days, And She’s Sticking With It!

Hi Robb( & whoever else may read this), At the end of February I had had enough. I was feeling awful- no motivation to move my body at all, a general sluggishness and talking crap to myself about how I was having a hard time getting back ”on track”. I Read more…

Continue Reading →
Lauren after her recovery

Lauren’s Victory Over Her Eating Disorder

Written by: Lauryn Lax         The Paleo Solution, by Robb Wolf. Hmm..this looks interesting. It doesn’t have the word “diet” on it…but Solution? And so about a year ago, I picked up Robb Wolf’s bestseller. It is important to note, prior to my encounter with this publication Read more…

Continue Reading →

Paleo Put The Leap Back Into Sheila’s Life

  Written by Sheila: Dear Robb, I want to thank you for your website, free quick start guide, & books. The Paleo diet has changed my life. I heard about your diet about a year ago and downloaded the quick start guide. I am on a tight budget (UK Govt Read more…

Continue Reading →

A Paleo Diet Clears The Fog For Chris

  Written by Christopher Willis:   Robb, First off, I just want to thank Robb and anyone else who contributed to making this diet mainstream enough for me to hear about it because it changed my life (I’m sure you hear those last four words all the time, but nonetheless Read more…

Continue Reading →

Paleo: The Key To Susan’s Journey Back To Health

Written by Susan Thomas:   Dear Robb: I wrote my first draft the old-fashioned way with pen and paper.  Not just any paper, mind you.  I wrote in my trusty journal where I track everything from my WOD’s, to the food I eat, and many, many thoughts, feelings, and desires Read more…

Continue Reading →

Paleo or Bypass Surgery – Jennifer’s Story

Written by Jennifer Eidahl Just over a year ago, I weighed 298 pounds. At 5’ 3” and 35 years old it was not a question of if, but when, I would develop type 2 diabetes and other weight-related problems. The media is riddled with gastric bypass success stories, and I Read more…

Continue Reading →