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Recent Healthcare Posts


The Origin (and future) of the Ketogenic Diet – Part 1

Travis Christofferson M.S.                                         Dominic D’Agostino Ph.D.   “Flip a Coin”   In the front yard, on an innocent spring morning in 1993, Hollywood movie producer, Jim Abrahams, rhythmically pushed his son Charlie in a swing. Behind him were the busy noises of his wife Nancy and Charlie’s two siblings as they prepared the house… Continue Reading

An Antidote for Alzheimer’s

Guest post written by: Amy Berger   The idea of Alzheimer’s disease (AD) as “diabetes of the brain” or “type 3 diabetes” is gaining traction. Posts about it have appeared on this site, and Robb was kind enough to let me write one of my own a while back, in response to a podcast interview… Continue Reading


Go Down Swinging…

This post was written by Russ Blanck, a 56-year old police officer who adopted CrossFit and a Paleo lifestyle as a means to maximize his functional fitness.  CrossFit and Paleo have helped him achieve his goals.  He works and trains alongside officers 20 to 30 years younger than him.  As a certified emergency manager he provides logistical… Continue Reading

Dr. Harrison

The Benefits of the Paleo Diet in Post Operative Care

Guest post written by: Dr. Levi Harrison Orthopedic Surgeon   As an orthopedic surgeon, I have been a strong advocate of the Paleo Diet for my patients. I highly recommend this type of lifestyle eating strategy for patients before and after surgery. I discuss this nutritional plan with them and they present it to… Continue Reading

Thank You From A Medical Provider

hello! This is a long winded thank you… I have to say I love listening to your podcasts, and thoroughly enjoy the candid banter!  I am a Physician Assistant/medical provider for the Department of Defense, and let me tell you, I am dealing with all of the issues you discuss on your program on a… Continue Reading