paleo-solutions-podcast-artwork2

Episode 285 – Paul Jaminet – Q&A

Download Episode Here Featuring guest: Paul Jaminet http://perfecthealthdiet.com/ http://perfecthealthdiet.com/perfect-health-retreat/       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

brake

Is Your Brake On?

Guest post written by: Charles Mayfield Chances are pretty good you have left the parking brake on in your car, truck, or sweet minivan at one point in your driving career, right? I’ll dispense with too deep of an explanation on parking brakes. It is important that everyone understand the role of this device. We… Continue Reading

AmyShah

These Little Bugs Decide If You Get Fat

Guest post written by: Dr. Amy Shah   Those little critters that live deep in your bowels — i.e. gut microbiota — are all the rage in medicine right now. In fact, fecal transplants (yes, it is what it sounds like) have been PROVEN to cure certain diseases that antibiotics can’t even touch. But recently… Continue Reading

paleo-solutions-podcast-artwork2

Episode 284 – Dr. Ben Adams – Spirituality

Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Ben Adams http://www.thecreativeprocessdiet.com/ The Creative Process Diet book         30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

The Paleo Solution Podcast

Episode 283 – Chris Martenson – Peak Prosperity

Download Episode Here Download a transcript of this episode here Featuring guest: Chris Martenson, PhD www.peakprosperity.com       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

pic 4

Do You Deep Squat Daily?

Guest post written by: Mike Sheridan   With the convenience that a toilet brings, it’s hard to argue that it’s even the least bit detrimental to our well-being. What used to occur in an unsheltered forest, for all of mother nature to witness, now happens in a private room in the convenience of your own… Continue Reading

bookshelf 1

The Fitness Revival

  Guest post written by: Mike Ritter   Quote from the Introduction of The Fitness Revival “Maslow’s Heirarchy of Needs Every human has needs and every human has wants. We often confuse the two and blend them until they are an unrecognizable stew. Sometimes we even confuse the priority in which our needs are addressed.… Continue Reading

The Paleo Solution Podcast

Episode 282 – Dr. Rhonda Patrick – Cell Metabolism and Other Geekery

Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Rhonda Patrick Found My Fitness Podcast Facebook: http://www.facebook.com/foundmyfitness Twitter: @foundmyfitness YouTube: https://www.youtube.com/user/FoundMyFitness Free micronutrient smoothie report and newsletter subscription. *Everything discussed on this podcast is for informational purposes only, and is not to be considered medical advice.       30 Day… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

paleo-solutions-podcast-artwork2

Episode 281 – Dr. Charles Sydnor – Grass Fed Cattle and The Future of Sustainability

Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Charles Sydnor http://www.braeburnfarms.com/       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.