Posts By Squatchy

Transform Your Health Summit

Hey everyone! We wanted to let you know about this years Transform Your Health Summit from our friend Marcie Peters. The summit is happening now through Oct 5th! These presentations in the summit cover all aspects of health, body, mind and soul. There’s something for everyone: brain health, longevity, leaky Read more…

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The Paleo Solution Podcast

Episode 239 – Gary Wilson

  Download Episode Here Featuring guest: Gary Wilson Author of Your Brain On Porn       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Read more…

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Testimonial – Paleo Remission Of Severe Rheumatoid Arthritis

I was diagnosed with RA in 2002. I am a second generation RA sufferer so I looked to my mother for guidance. She had advanced RA (which means that her joints had twisted) within 4 years of onset and traditional treatment by a Rheumatologist. In desperation she had researched the Read more…

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Kate Galliett

How & Why To Make Your Feet Stronger

Guest post written by: Kate Galliet   Low-inflammation diet? Check. Plenty of good sleep? Check. A good probiotic & digestive enzyme source? Check. And so on down the checklist of ‘stuff you learned from sites like this one to help you gain health & reduce disease-risk.’ We have a similar Read more…

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The Paleo Solution Podcast

Episode 238 – Jimmy Moore

  Download Episode Here Download a transcript of this episode here   Featuring guest: Jimmy Moore Author of the new book Keto Clarity     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure Read more…

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“Surely Fat Loss Has Got To Be Harder Than This” I Thought. Apparently not!

Testimonial written by: Paul   Finally!! A way of eating that requires minimal conscious effort not to over eat and relies on consuming the types of food that actually satiate, not “fill you up”. I have struggled for many years to get a handle on my appetite with an ever-worsening Read more…

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Questions for Coach Sommer of GymnasticBodies

Hey everyone! We’re having the very knowledgeable Coach Sommer of GymansticBodies back on the podcast again soon. If you have any questions for Coach Sommer, especially related to gymnastic strength training, please submit them here http://robbwolf.com/contact/submit-a-question-for-the-podcast/, and start the subject box with “GB:”.   Check out the previous Paleo Solution Read more…

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The Paleo Solution Podcast

Best Of: Episode 181 – Dr. Kirk Parsley

  Download Episode Here Download a transcript of this episode here   Make sure to check out Dr. Parsley’s recent TED talk http://robbwolf.com/2014/09/15/dr-kirk-parsley-sleep-americas-biggest-problem/     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure Read more…

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Testimonial: PCOS, Celiac, and Just Plain Fat!

Testimonial written by: Amy   At 5 feet 1 inch tall, I’m lucky to have been born with the ability to hide my weight well. In high school I was on the varsity gymnastics team for 2 years which required 2 weeks of hard conditioning prior to the season starting, Read more…

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The Paleo Solution Podcast

Episode 237 – The Return Of Greg

  Download Episode Here Download a transcript of this episode here   Topics: [7:10] Crossfit Football [16:20] Flat Footed Weightlifter [25:25] Tucking During Cleans [29:20] BS Detection [36:16] Constipation In Kids   Questions: 1. Crossfit Football Andy says: Hi Robb and Greg, First, Greg, American Weightlifting documentary is fantastic. Watched Read more…

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