Testimonial written by: Kate Lawrence I spent twenty-three years trying to wrestle my autoimmune disease into submission. The paleo diet finally helped me to conquer it. When I was seven years old I was admitted into the hospital for a week with crippling stomach pains and other symptoms that I luckily have very little memory… Continue Reading
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ulcerative colitis
Testimonial: Ulcerative Colitis In Remission With A Paleo Diet
Testimonial written by: Laura Scaviola Born into an Italian-American family, it was inevitable that I fall in love with food. Fresh mozzarella, homemade pasta, and a crusty piece of Italian bread were components of an average meal. But my passion for food was not limited to Italian cuisine. I used to pride myself on my… Continue Reading
Testimonial: Reversing Ulcerative Colitis
By: Charlie Barker In 2008 I was diagnosed with ulcerative colitis after a flare-up that left me very anaemic and lasted 4 months. I was prescribed steroids, which worked, and put on mesalazine long term. I thought it was all sorted, when I got another flare up about a year later. The consultant said this… Continue Reading
Ulcerative Colitis
There are host of digestive ailments which benefit enormously from a gluten free Paleo diet: IBS, Crohns, Celiac, diverticulitis…and ulcerative colitis. This was the condition that I was developing when I was eating my way to oblivion via grains, legumes and the like. The options presneted to me included bowel resection and mega-doses of corticosteroids…all… Continue Reading
Colitis, Metabolic Syndrome, Prostate Supplements | THRR031
Please Subscribe and Review: Apple Podcasts | RSS This episode is sponsored by our friends at Paleovalley. They make the most powerful, pure vitamin C supplement you can get. Because unlike most C supplements containing synthetic ingredients created in a lab, Paleovalley Essential C Complex is made from 3 of the most potent whole food… Continue Reading
Paleo: The Solution to My Battle with Colitis
Where do I begin? This journey started in October of 2004 when up until then I was a ‘normal’ teenage boy, going to grade 12 and playing as many sports as possible at school. I was the captain of both the volleyball team and the local A level hockey team. I was active all the… Continue Reading
Caffeine, TRT, Jiu Jitsu | THRR163
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The irony of protein corporations Show Notes: Questions: Is caffeine harmful for long term health? David writes: I recently quit caffeine. Initially, I felt awful but over time have noticed an improvement in how I feel,… Continue Reading
Physiological Insulin Resistance, Giardia and Parasites, What to Eat | THRR159
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: A Root Cause Of Mental Illness: Harvard Professor Show Notes: Stephan Guyenet, What Causes Insulin Resistance Part V Questions: Rae Lynn writes: I’ve followed you for years, I’ve read both the books and I’m a huge fan of… Continue Reading
Oxidized PUFAs, Salt and Insulin Resistance, HRT | THRR142
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Drink Your Way to Sobriety in 2023 Podcast Questions: Pufa OR Oxidized Pufa? Mike says: Hey Robb, Its really common lately, in the ancestral / carnivore / animal-based echo chambers, to hear about pufa being… Continue Reading
Exercise and IBD, Umbilical Hernia Recovery, Regular Eggs | THRR140
Please Subscribe and Review: Apple Podcasts | RSS News topic du jour: The medium-chain fatty acid decanoic acid reduces oxidative stress levels in neuroblastoma cells Podcast Questions: Exercise and IBD Brittany says: Hi Robb and Nikki! Absolutely love your podcast and have been listening to you for years. My question is about what… Continue Reading
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