Hi Robb and Nicki, I wanted to drop you and line and “review” regarding my Keto Journey. As of 5/30, I am 45 + 9 days into my second Keto Masterclass. Thanks for putting such a great program together. I have been following your work for quite some time, read your books and listen to… Continue Reading
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success story
Keto Masterclass Success Story: Strong Like Mommy
Testimonial by Julie C. @ketojulez About 7 years ago, I learned about Paleo when I started CrossFit at my brother’s gym, Vagabond CrossFit. I was overweight and I needed to get back into doing something. I have always been very athletic but my weight would tend to go up and down. I started CrossFit slowly and my… Continue Reading
Lisa’s Paleo Diet Success Story: Getting Rid of Weight, Inches, Cravings, and Dermatitis
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Lisa’s story below. Last year, at this time, I was home recovering from a major abdominal surgery that was physically and mentally exhausting. It… Continue Reading
Two Paths To Keto Success…
On a warm, late summer day, 18 years ago, two young women met for the first time in their college dorm-room. Both nervous and excited to be starting a new chapter at a competitively ranked University, they became fast friends. Both majored in computer science, and shared a love of Seinfeld, pizza, and Ben and… Continue Reading
Testimonial: Keto Success: Get Your Mind Right
Robb, Let me first say thanks. Of all the info I consume regarding diet & health, yours is by far the best communicated. When you write or talk, it feels like having a conversation in person with you. (yikes, hope that’s not creepy). I’ve been Keto’ing for the last year, but still bought your Keto… Continue Reading
The LAST Blog Post You Ever Need To Read To Be Successful – (SERIOUSLY!)
Every day there’s a new blog post, podcast, book or expert telling you exactly what to eat (and/or not eat), when to eat, how to exercise (or not exercise), which supplements to take, how much you need to sleep… All you have to do is follow the protocol and you’ll lose weight, perform like a… Continue Reading
Time Magazine Blames Carbs for Obesity: Is This The Real Story?
Written By: Kevin Cann Most of you have seen the recent issue of Time magazine. If you live under a rock and have no idea what I am talking about you can find it here, http://time.com/2863227/ending-the-war-on-fat/ . This cover story for Time explains how dietary fat is not our real enemy, but high sugar… Continue Reading
Paleo or Bypass Surgery – Jennifer’s Story
Written by Jennifer Eidahl Just over a year ago, I weighed 298 pounds. At 5’ 3” and 35 years old it was not a question of if, but when, I would develop type 2 diabetes and other weight-related problems. The media is riddled with gastric bypass success stories, and I began to think that was… Continue Reading
Real life testimonial: Janet’s success
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Janet’s story below. Hi Robb, I have been enjoying your podcasts and want to share my success with the Paleo lifestyle. I am 60… Continue Reading
A COVID Solution Almost No One Is Talking About: A Conversation with Clementina Russo | Salty Talk 030 | THRR
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode… Continue Reading
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