Download a transcript of this episode here
Featuring guest: Tara Grant
by Squatchy | 3 comments
Download a transcript of this episode here
Featuring guest: Tara Grant
Christopher Williams (a.k.a. Squatchy) is a paleo aficionado, educator, personal trainer, wellness coach, and hobbyist chef. He also works as part of the Robb Wolf team.
Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes.
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MichelleJ says
Robb & Tara,
Fantastic discussion, thank you! One of the most concise dialogues about autoimmunity that I’ve heard.
I’m one of those for whom going Paleo hasn’t been quite enough, and I’ve been all over for three years trying to find the right tweak. Autoimmunity makes sense–it’s all over my family tree & I had a significant stress cascade three years ago.
I’m going to give your protocol a shot. I’ll let you know!
Thanks!!
Michelle
Pamela says
Excellent conversation by two of my heroes! Well done. 😀
You two played huge roles in my own Paleo journey (my story is on this site November 2012) and I thank you for all your hard work from the bottom of my heart. Let’s hope many more find this – and use it! I will definitely add this to my list of resources and pass it on whenever possible.
<3
Marcus says
This was in interesting episode, but it would have been easier to follow if somebody explained what HS is. You sort of presumed that everyone listening knew exactly what it was. I had to stop the car and google it to know what she was talking about…