The Paleo Solution Transformed My Life


Written by Doug Bodine:

Dear Mr Wolf,
Ordinarily I’m not one to message anyone that I don’t already know, however the impact that your book has had on my life is so extraordinary, that I find it necessary to express my gratitude. Wow, it seems like such a long road in getting here that I’m not sure where to begin, but here goes. Years of suffering with gastro problems, skin rashes, etc kept taking back time after time to who else but the medical profession, with no  relief to any of my symptoms, ever. I’ve tried nearly the entire list of specialists, and countless hours of misinformation overload. A heart attack on Christmas Day 2011, two heart stents, and 15 months of near total disability brought me to a point where I could hardly eat anything without at least breaking out in hives. Just cutting celery started the itching and red splotches on my arms. I bought your book online, and read it until it started to make sense, cutting through all the years of lies we’re told about breads and grains. I went Paleo (extreme) in late February of this year, found a grass fed beef place locally, began frying the burgers with onion and celery, and shred some lettuce over the top. My strength started to return almost overnight, 5 to 7 lbs per week simply melted from my body, from 213 to 153 in 8 weeks. I’m back to work full time, and for the first time in a long while I’m making plans for my future. Anyone who asks me about my transformation, I tell them to google Robb Wolf and the Paleo Diet, that it will transform their lives also. Thank You !!!!
Very Sincerely Yours,
Doug Bodine

Doug Bodine












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  1. Sheila Grant
    December 3, 2013 at 7:15 am

    Congratulations on your success with the Paleo Diet. It’s lovely to see you looking so healthy and happy, and even better that you have been able to go back to work. Carry on enjoying your life the paleo way and all your plans for the future. I too have life that is better with paleo – less pain and stiffness and allergies

  2. Elenor
    December 7, 2013 at 5:35 pm


  3. Scott Sterling
    December 10, 2013 at 5:11 pm

    Awesome story Doug. Give us a follow up and some details soon!

  4. Steven Le
    December 13, 2013 at 10:53 am

    After reading that I’m seriously interested in the Paleo Diet!

    Well done on your success!

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