Gluten Free January! Guest post by Matt Lentzner
I’m sure you’ll notice a distinct lack of coolness in this post. I was never a state champion anything. I never plumbed the dark depths of veganism. I don’t have a luxurious beard. I don’t even have a catch phrase. I’m just some guy who likes to train and wants to be healthy.
What I do have is an idea.
What if we could get as many people as possible to go gluten-free for just one month? How about this January, 2011?
Robb and I agree on the following: If you could boil the whole Paleo lifestyle down to just three words it would be “Eat No Gluten”. That’s the single most important thing.
Now I realize that on this blog I am mostly preaching to the choir. Chances are, you guys are gluten-free and then some. But what about all those people you know who kinda think you might be on to something, but feel overwhelmed about full-monty Paleo? Could you convince them to just try gluten-free for one month after the holidays? Maybe this would be a precipitating event in their life that puts them on to the path of better health.
Happy holidays and best wishes for a gluten-free new year!