Should I Give Up Keto if it Skyrockets my LDL?, 5-2 Fasting, Avoiding weight regain after losses, LMNT/Sodium and Breast Milk Production, Low T3 Levels after long term keto adaptation Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: Hit or… Continue Reading
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intermittent fasting
Keto Breastfeeding, Conventional Meat Cuts, Fasted BJJ | THRR040
Proper mold/mycotoxin testing, Fasted BJJ, Statins vs PSK9 inhibitors for high LDLs, Best Conventional Meat Cut, Keto and breastfeeding Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: Original UN tweet I talked about seems to be deleted/removed: https://www.stockjournal.com.au/story/6855807/un-told-to-stick-to-knitting-after-urging-people-to-eat-less-meat/ https://www.beefcentral.com/news/un-removes-meat-worse-than-oil-tweet/ https://minister.awe.gov.au/littleproud/media-releases/littleproud-wins-un-backdown-anti-meat-campaign… Continue Reading
Elemental Diets, Fatigue During COVID, Heart Disease | THRR 038
Ferritin Supplementation; Elemental Diets; Battling All types of fatigue during COVID for essential workers; Valvular heart disease; TBI, keto, protein intake and sleep Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: —- News topic du jour: ‘Overwhelmingly positive’: Chile’s food regulations are changing the country’s… Continue Reading
Rhabdo, Low Dose Naltrexone, Amino Acid Supplementation | THRR037
Fitness after Rhabdo, Question about backpacking trip, Low Dose Naltrexone, Complete Amino Acid supplementation, The Appendix Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Our book Sacred Cow is now officially available for pre-order. This is your last chance to preorder before July 14th. Submit… Continue Reading
Guest Interview: Dr. Gabrielle Lyon | THRR033
Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic. Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their innovative recipes combine these truly super foods with daily staples like coffee, cacao,… Continue Reading
Inflammation Relief, Red Light Therapy, Loose Stools and Edema | THRR032
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Athletic Greens. Whether you’re taking steps towards a healthier lifestyle or you’re an athlete pushing for better performance, Athletic Greens gives you the nutrients you… Continue Reading
Keto Amenorrhea, Polycystic Kidney Disease, Diabetes | THRR024
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Four Sigmatic. Four Sigmatic is a wellness company that wants to share the benefits of the most nutrient dense ingredients with the world. Their innovative recipes… Continue Reading
Guest Interview: Dr. Michael Ruscio | THRR021
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by Athletic Greens. Whether you’re taking steps towards a healthier lifestyle or you’re an athlete pushing for better performance, Athletic Greens gives you the nutrients you… Continue Reading
Longevity, Statins, Blood Flow Restriction Training – THRR018
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode is sponsored by Joovv. Joovv is the leading manufacturer of personal, in-home red light therapy devices, with several different sizes and setups. Clinical grade power to help reduce pain, fight inflammation, so you… Continue Reading
Is There A Best Time For Red Light Therapy?
My good friend Dr. Peter Attia developed an interesting way to think about how we can modify our food intake to set ourselves up for success: 1. Limit the types of food we eat. This is one reason paleo, keto, and carnivore diets tend to give people great results. By removing certain food groups, you… Continue Reading
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