This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Marti’s story below. THANK YOU ROBB for your book, your knowledge, and your wanting to share the wealth! I am a health educator/personal trainer… Continue Reading
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Real Life Testimonial: No more meds or anxiety
It’s been almost a month and I’m medication and anxiety-free. For the past five years, I’ve lived every day on the verge of flight or fight. There’s always been a knot in my stomach. Even on the medication, my emotions (including happiness) were dulled. Continue Reading
Real Life Testimonial: New life and a spontaneous marathon!
This is the second in an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Aaron’s awesome testimonial below. Robb, Just wanted to drop you a line and say thanks for changing my life for the better. In… Continue Reading
Real Life Testimonial: Long Hard Road out of Hell or Why Fat Girl went Primal (the unabridged version!)
I received a shorter version of Cheryl’s story on my Facebook page. It was amazing and I asked her to share her story with everyone. If you are like me you will read this and at the end you will have a feeling like you nearly stepped into traffic, or fell off a building. You… Continue Reading
How to Jump the Shark with Fish oil and Moderation.
Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow (take some fish oil, live… Continue Reading
NY Times List: Thanks Everyone!
Well, here is a link to the list. The Paleo Solution is in the “hardcover advice” category and the competition the week of Sept 14-19th was fierce. I barely made the list but there is a little back story to that: Amazon failed to ship a LARGE number of books. Enough in fact that I’d… Continue Reading
Paleo Solution Psuedo-Scientific Sales Strategy!
Hey everyone! Just a few days before The Paleo Solution is officially released on September 14th and I wanted to share a few strategies for not only making the book a success but more importantly, getting the message of Paleo nutrition and the Ancestral life-way to as many people as we can. Ok, here are… Continue Reading
Black Box Summit: Can you Forcast?
Hey y’all. I wanted to share a brief outline of the next BBS and mention an important feature that will be offered at this gig. Here is a brief outline for the event: Robb Wolf: Nutrition tweaks for: 1-Performance (Crossfit, power athletics and beyond) 2-Body composition shifts: Fat loss, muscle gain. 3-Matching nutrition to changes… Continue Reading
Lou Mars: Countdown to the Attempt!
We spent most of yesterday converting the Olympic Weightlifting area at NorCal Strength and Conditioning to a multi-drumset, multi-media headquarters for the upcoming Guinness Book of World Records attempt. Most of you might recall that Lou Mars has been training for over three months to prepare for his bid to break the Marathon Drumming record which… Continue Reading
Paleo + CrossFit: It might save your life.
Check out the email I received from Hans: Robb- I have had loads of clients lives changed from Paleo eating and CrossFit. Much of it do to your site and work. I have been stoked to get to see lives changed for real. As for me personally, when I adopted paleo (Oct 2008 after your… Continue Reading