Submitted by: Lisa Rose Servings: 4-6 Ingredients: 1 spaghetti squash 1/4 cup extra virgin olive oil 1 garlic clove thinly sliced 5 ounces grated bottarga, or to taste 3 tablespoons coarsely chopped parsley 2 teaspoons lemon zest Instructions: 1. Roast the squash in a 375 degrees oven for 45 minutes. Cut the squash in half,… Continue Reading
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Preguntas Frecuentes De La Dieta Paleolitica
Preguntas Frecuentes (FAQ) Descargas web gratis para imprimir Descargar Guía Paleolitica de inicio rápido – todo lo que necesitas saber para comenzar ahora mismo Descargar Lista de compras – planes de comidas incluidos en el libro La Solución Paleolitica Descargar matriz paleolitica de los alimentos (Matriz alimentaria) – cientos de ideas para preparar comidas… Continue Reading
I-CaveMan: After Party-Part 2
If you missed Part 1 here it is. Deep Water The show covered the bulk of the dramas and challenges we faced but one piece that was important did get edited out. When we faced our water shortage, production suggested that we use a skin, get rocks hot and boil the creek water. I argued… Continue Reading
A Flock of Fowl: Keeping Backyard Chickens
For the past six years, my family and I have owned a few backyard chickens, and by a few, I mean anywhere from 6 to over 100. We primarily keep them because we eat a lot of eggs; however we have also raised and butchered some for meat. If you have considered having your own… Continue Reading
The Paleo Solution – Episode 98
Download Episode Here Download a transcript for this episode Topics: 1. [3:36] Long Term Weight Gain 2. [14:27] Dairy/Gluten & Bed Wetting 3. [18:26] Mothball Breath 4. [21:16] Mouth Wired Shut for 6 Weeks… A Husband’s Dream but a Wife’s Nightmare 5. [29:18] Carbs Absorbing Water 6. [35:33] Gallstones 7. [39:57] Napping 8. [47:42] Applying… Continue Reading
Keep It Fresh…
As the saying goes – “Variety is the spice of life.” If your diet consists of the same protein sources, vegetables and other foods day in and day out you will not only get bored; but may be missing out on important nutrients. Life is too short to eat only eggs, chicken, spinach and broccoli.… Continue Reading
Cost Effective Shopping at WholeFoods Market
Robb’s Note: This is a guest post/interview by our friend Julie Mayfield, Co-author of the best Damn Paleo cookbook ever, Paleo Comfort Foods. PCF’s will be released soon. Order a copy for yourself, and anyone you know who loves food. One of the most amazing surprises at the Ancestral Health Symposium happened during the fabulous talk… Continue Reading
Cast Iron Cooking Kickss A** : Featuring Two “Paleo Comfort Foods” Recipes And More!!!
COOKING WITH CAST IRON Cast iron is used in cookware because it has great heat retention and distribution. Cast iron is great for searing 0r frying,and its a great option for long-cooking stews or braised dishes. Cast iron will develop a “non-stick” surface when seasoned properly and they are great when out camping because it… Continue Reading
Big ‘Fat’ Blog Post 3
Well folks this is it. The time has come for the third and final installment of the Big ‘Fat’ Blog Post series. If you haven’t seen them, check out Part 1 and Part 2. I hope you’ve all found the information helpful or at least slightly entertaining. The aim was to clear up misconceptions about… Continue Reading
Big “Fat” Blog Post 2
It’s the moment you’ve all been waiting for… It’s time for the release of the second installment of the 3 part Big “Fat” Blog post! We received lots of great comments last week and are looking forward to hear what you’ve got to say this time around. Now, without further adieu we present – Big “Fat”… Continue Reading