It’s another beautiful Sunday morning and the family has decided that a trip to Denny’s for breakfast sounds like a good plan. You’re thinking, “Yeah this ‘Denny’ dude is alright –I can make this work.” “I’ll get some eggs, bacon, sausage and maybe I’ll even splurge on – “The Fruit Cup” (GASP!).” It seems… Continue Reading
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Recent The Road Forager Posts
The Paleo Road Trip: Across the Country Caveman Style
(To the tune of the Beverly Hillbillies ) “Let me tell ya’ a story bout’ a gal named Amy… A paleo dietitian barely keepin’ herself fed. One day she decided to do what she felt was best – so she loaded up the G6 and headed down southwest. Texas that is – Austin bound… ” Okay,… Continue Reading
Epic (Sustainable, Farm-to-Table) Meal Time: The Highlight of AHS 2012
This years Ancestral Health Symposium was one that attendees will not soon forget. The speakers were excellent, the vendor booths awesome and for a venue, Harvard could not have been a better pick. Robb did an excellent podcast highlighting some of what this years conference had to offer; and many of the presentations will be… Continue Reading
TRF: Home Cooking-Salmon in Seattle
Happy New Year! Nothing says new beginnings like a Salmon dinner with good friends. Well, now that I think about it, I doubt if the concepts are related at all, but you have to keep this stuff interesting! On our recent trip to Seattle we got to hang out with our good friends Dave Werner,… Continue Reading
The Road Forager: Bistecca alla Fiorentina!
In the opening photographs you see a few of the antipasti we had with this meal. Prosciutto, salami, basil. Wowzers! Here again, even in Italy one can eat gluten free, paleo-ish and still experience the culture and have a great time. Continue Reading
TRF: Home Cooking in Florence, Italy!
OKAEY!! This was a fun and delicious meal I put together after stomped the streets of Florence, Italy for a day. The soup was grass fed ground beef browned with carrots and onions. I then added the tomato sauce (pomodoro), an the rest of my veggies. The pork ribs started of in a pan on high heat… Continue Reading
The Road Forager: Gluten Free pizza in Florence, Italy!
It’s kinda funny, but it was easier for me to eat “Paleo” and gluten free while in Italy than when I travel in the US or Canada. What gives? Isn’t the Italian “Mediterranean” diet FULL of pasta and carbs, especially gluten containing varieties? Well, yes and no. As you will see in later installments, eating… Continue Reading
The Road Forager: Hellerup, Denmark!
We had an awesome time in both Denmark and Italy. Some good Road Foragers are coming! Continue Reading
TRF: Home Cooking! Butternut Squash ala Pressure Cooker!
Hey Everyone! Something that I have not helped folks enough with IMO is the basics. I’m pretty handy in the kitchen, have assumed everyone else is and have fallen-down in helping more people eat paleo and thus improve their performance, health and longevity. I’d give myself and “A” for information, a “C-” for application. Well,… Continue Reading
The Road Forager: Chipotle in Trenton NJ
This was shot about an hour before the September 14th Paleo Solution book release. The audio is a little goofy, but we get the point across. You CAN do gluten free Paleo on the road. Chipotle, although “corporate” offers a great option of good quality food, reasonable prices and numerous locations. For those of you… Continue Reading
