This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more. Download Episode Here Download a transcript of this episode here Guest: Brad Davidson Brad Davidson, Co-Founder, Author, & Performance Specialist at… Continue Reading
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Recent The Paleo Solution Podcast Posts
Episode 309 – Beverly Meyer – Health Recovery, Vitamins (A,D,K), and Neurotransmitters
This week’s podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it’s role in depression, gut health, and autoimmunity. Download Episode Here Download a transcript of this episode… Continue Reading
Best Of: Episode 295 – Andrew Bernstein – The Myth Of Stress
Back again with another “Best Of” episode! Download Episode Here Download a transcript of this episode here Featuring guest: Andrew Bernstein http://resilienceacademy.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program… Continue Reading
Episode 308 – Mark Schatzker – Hyperpalatability Of Food
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Download Episode Here Download a transcript of this episode… Continue Reading
Episode 307 – Steph Gaudreau – Stupid Easy Paleo
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Download Episode Here Download a transcript of this episode here Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women’s Strength Summit Coaching site:… Continue Reading
Episode 306 – Alex Viada – The Hybrid Athlete
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and… Continue Reading
Episode 305 – Nicolette Niman – Sustainability and Defending Beef
On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops, the impact… Continue Reading
Episode 304 – Jason Seib – AltShift, Sustainable Fat Loss, and Psychology
This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary… Continue Reading
Special Episode – Talking With EPIC Bar About The Recent General Mills Acquisition
Download Episode Here Hey folks! There’s been a ton of buzz about the EPIC Bar acquisition by General Mills. If you missed my thoughts on it earlier this week, you can read those here. This morning I got to chat with Taylor and Katie (the founders) about what the acquisition means for EPIC Bar and… Continue Reading
Episode 303 – Scotty Hagnas – The Details of Nutrition and Training
Download Episode Here Download a transcript of this episode here Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you… Continue Reading
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